Mindfulness Workshop this Saturday in Thames
MindfulPath and Thames Community Centre are delighted to be able to offer their first Saturday Mindfulness Workshop this weekend.
Teaching from evidence-based research and recent brain science this workshop explores the question: “what is happiness?” and looks at the mindfulness response to this question and how we can build greater well-being into our daily lives with simple mindfulness practices.
Bring your own lunch. $25
Maximum 10 people. Sharing and discussion in a small friendly group.
Registration essential: please contact Jeff at tcrc@xtra.co.nz
or 0278689797
Hope to see you there!
www.mindfulpath.co.nz...
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