Mattress Journey, When to Buy and How Long to Hold
Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
NO SANDMINING BREAM BAY/RUAKAKA - Please Sign Petition
The locals and community are summarizing all the feedback.
They are currently summarizing the ideas and then we will organize strategic actions etc.
In the meantime,
1. Keep inviting people to the page
2. Encourage signatures (online petition)
3. Print the updated sign and ask shops businesses / work / clubs etc to display.
TIME IS OF THE ESSENCE
#ruakaka #waipu #Takhiwai #langsbeach #whangarei #Onertreepoint #whangareiheads #reotahi #paruabay #mcleodbeach #onerahi #tamaterau #uretiti
www.endangeredspecies.org.nz...
No Sandmining Bream Bay/Ruakākā
Help protect our precious coastlines by signing the petition to stop destructive sand mining in Bream Bay, which includes Waipu Cove, Langs Beach and Ruakākā.
Sand mining destroys sea floors, erodes coastal protections, and threatens the habitats of critically endangered species like the tara iti - our most endangered bird with less that 40 left.
Why is this so urgent?
McCallum Bros Ltd (MBL), an Auckland-based mining company, is planning to extract 9 million cubic meters of sand from the seabed in Bream Bay over the next 35 years. Their proposal includes dredging up to five nights a week, for six hours at a time, with all the sand being sold to Auckland's construction industry.
This operation is expected to generate $270 million in revenue, or approximately $7.7 million annually, for MBL. Meanwhile, Bream Bay will see no benefits—only lasting harm. The dredging will cause irreversible damage to marine life, fish populations, and surf breaks, devastating the local ecosystem.
MBL is seeking consent for this project through the fast-track process, which excludes public consultation. This means we have no say in whether they can take our sand, destroy marine habitats, and damage our seabed.
The proposal will be presented to the government in mid-January 2025. We are at a critical moment.
Take action now — sign and share this petition to protect Bream Bay.
www.endangeredspecies.org.nz...
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