Exercise class, each Tuesday, 10-10.25 am
Senior mixed class, friendly environment. Covenant Grace Baptist Church Hall. Silver coin donation and free cuppa afterwards. Just turn up. Bring gym shoes and hand towel. "Feel good" endorphins are released when we exercise. Queries phone 6866546
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below