Empowered Wellness Sessions: Intro to Essential Oils
Yay! Finally back from Sweden and classes are up and running again!
Join me on Thursday for a first in my March series of FREE Empowered Wellness Sessions. These sessions are designed to help empower you to take ownership of your own and your families health in a natural, safe and powerful way. Perfect timing as the weather is changing and the first snotty noses are starting to appear.
Join mamma, Health Coach, Natural Wellness Expert Karoline Jonsson who is on a mission to bring health care back into our homes and make wellness simple - you can be your own guru!
Essential Oils are a powerful tool to do just that, in this friendly and informative session you'll learn all you all you need to know to improve your health and increase your happiness in life, naturally, through essential oils.
You will learn how to incorporate essential oils into your everyday life to support a natural lifestyle. Pure Essential Oils are powerful plant compounds that can be used in a variety of ways to benefit your health and wellbeing.
In this class you will learn:
+ What essential oils are
+ What are the most important ones that every household needs
+ How to support a chemical free household
+ How to safely use essential oils
Essential oils can:
+ support emotional wellbeing (in children and adults alike)
+ promote deep and restful sleep
+ improve digestive health
+ help to fight colds
+ alleviate headaches
+ create natural personal care products
+ create natural no-tox household products
+ and so much more…
You'll have the opportunity to experience the oils on the day and we will provide healthy treats and refreshments made with these food-grade essentials oils for you to enjoy.
Feel free to bring along a friend and make sure to RSVP to this event.
Come along to discover how essential oils can support you in leading a natural and holistic life.
Can't wait to share with you!
Feel free to contact me on karoline@intuitivewellnessonline.com, 027-6456459 or via PM if you have any questions.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.6% Human-centred experience and communication
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15.3% Critical thinking
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29.4% Resilience and adaptability
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2.6% Other - I will share below!
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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