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Maungatapu, Oropi, Pukehina, Te Puke, Welcome Bay, Mount Maunganui, Hairini, Ohauiti, Gate Pa, Tauranga City
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To all the strong, inspiring, devoted mums, the mums who are no longer with us, the mums who work hard everyday to make the house warm and put food on the table, the mums to be and who could forget the family members who take on the mums role too!
We hope you have a wonderful day, filled with … View moreTo all the strong, inspiring, devoted mums, the mums who are no longer with us, the mums who work hard everyday to make the house warm and put food on the table, the mums to be and who could forget the family members who take on the mums role too!
We hope you have a wonderful day, filled with smiles, appreciation and love. Happy Mother's Day.
Treat Mum on Mothers' Day with an outing to
Te Puna Quarry Park's PLANT SALE, Sunday 14 May 2023, 10am - 1pm.
It will be on, rain or shine. If wet, we'll be in the Gallery.
Mum and you will love the many plants, posies and gifts. We also have quite a few Griselinia … View moreTreat Mum on Mothers' Day with an outing to
Te Puna Quarry Park's PLANT SALE, Sunday 14 May 2023, 10am - 1pm.
It will be on, rain or shine. If wet, we'll be in the Gallery.
Mum and you will love the many plants, posies and gifts. We also have quite a few Griselinia hedging plants. Also used chainsaws, leaf blowers and other garden tools. Please bring cash.
While you are there, why not go for a stroll or enjoy a coffee or an icecream?
See you there! The volunteers team
Bring a bit of nature inside with a simple tree mural in Resene colours.
Find out how to add colour to you child's room with this handy advice.
Talk to your provider and give them a chance to sort it. If it remains unresolved, you can talk to TDR – your free and independent complaint service.
TDR helps over 3,000 Kiwis every year with their telco troubles. Whether it’s a broadband, mobile or home phone billing issue, it’s free … View moreTalk to your provider and give them a chance to sort it. If it remains unresolved, you can talk to TDR – your free and independent complaint service.
TDR helps over 3,000 Kiwis every year with their telco troubles. Whether it’s a broadband, mobile or home phone billing issue, it’s free to resolve your complaint with TDR. It’s easy too – you can contact us online or by phoning 0508 98 98 98 – and we’ll start working with you and your provider.
The King's coronation took place over the weekend which saw our Prime Minister pledging allegiance to King Charles III. Do you think Aotearoa should say goodbye to the royal family?
Share your thoughts and reasons below.
Type 'Not For Print' if you wish your comments to be … View moreThe King's coronation took place over the weekend which saw our Prime Minister pledging allegiance to King Charles III. Do you think Aotearoa should say goodbye to the royal family?
Share your thoughts and reasons below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
It’s time to save big on your next zzz's 🛌
Enjoy our HALF PRICE super deals on NZ made Beds & Mattresses with 24 months interest FREE*. Now that's a hard one to pass up.
Shop online or at your nearest Beds4U store!
✅ 60-Night's Comfort Guarantee
✅100% NZ … View moreIt’s time to save big on your next zzz's 🛌
Enjoy our HALF PRICE super deals on NZ made Beds & Mattresses with 24 months interest FREE*. Now that's a hard one to pass up.
Shop online or at your nearest Beds4U store!
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Your Local Sleep Experts
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Hey we are on the hunt for a builder to make some minor changes within our new studio in Bayfair. Any recommendations would be appreciated. Many thanks, Resonate Health Bayfair.
Very used, has stains, but have just recently bought replacement so perhaps somebody may be ably to make use of it. Free to pick up Papamoa Beach.
But your Broadband and Power bills don't need to Neighbours!
It can be stressful to find more ways to save money. Comparing your bills using NZ Compare is one simple way you can cut costs!
It only takes a couple of minutes to check if you're on the right plan, for the right price. … View moreBut your Broadband and Power bills don't need to Neighbours!
It can be stressful to find more ways to save money. Comparing your bills using NZ Compare is one simple way you can cut costs!
It only takes a couple of minutes to check if you're on the right plan, for the right price. Remember the longer you leave it, the more money you could be choosing to spend instead of SAVE.
Read our guide on how to save on your Broadband and Power bills OR ring our NZ-based Customer Support Team on 0508 226 672 Monday-Friday 10am-6pm. They're here to help!
Deaf Aotearoa organises NZSL Week to raise awareness of the language and culture of New Zealand’s Deaf community.
Did you know NZSL has its own grammatical structure and ways of expressing ideas?
In our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are… View moreIn our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are a few tips to consider:
1️⃣ Bedtime routine: Create a consistent routine with calming activities like reading, bathing, or gentle stretches. Avoid electronic devices due to their interference with sleep hormones.
2️⃣ Deep breathing & meditation: Practice slow, deep breaths in a quiet space with closed eyes. Start with a few minutes of meditation daily and increase gradually.
3️⃣ Physical activity: Engage in enjoyable exercise like walking, yoga, or sports. Aim for 30 minutes of moderate-intensity activity most days.
4️⃣ Sleep-friendly environment: Keep your bedroom cool, dark, and quiet. Use comfortable bedding, a supportive mattress, and remove stressors like work-related items or electronics.
5️⃣ Relaxation techniques: Try progressive muscle relaxation, aromatherapy, soothing music, or gentle yoga poses. Release tension and prepare for a peaceful sleep.
Remember, it takes time to find what works best for you. Be patient and kind to yourself. By prioritizing relaxation and incorporating these techniques, you can reduce stress, unwind, and wake up refreshed.
Sweet dreams! ✨
My friends, a lovely, active retired couple lost their two little pet dogs from old age over the past 6 months. They have finally stopped grieving and are now looking for another little dog that would need rehoming.
They prefer an older dog, 5 years or older. Please let me know if you can help … View moreMy friends, a lovely, active retired couple lost their two little pet dogs from old age over the past 6 months. They have finally stopped grieving and are now looking for another little dog that would need rehoming.
They prefer an older dog, 5 years or older. Please let me know if you can help with this. Thanks. 027 261 2881
Download the free Nymbl app, and with just 10 minutes a day you can stay active and improve your balance.
See yourself in your city.
You know your communities best, and we want to know what’s important to you, so now’s your chance to tell us what’s going well and the issues that pose challenges.
The 2023 Whakahou Taketake Vital Update - Tauranga survey www.tauranga.govt.nz... is open until… View moreSee yourself in your city.
You know your communities best, and we want to know what’s important to you, so now’s your chance to tell us what’s going well and the issues that pose challenges.
The 2023 Whakahou Taketake Vital Update - Tauranga survey www.tauranga.govt.nz... is open until 9 June 2023.
As well as helping to make Tauranga City the best it can be, go in the draw to win a $500 Prezzy card and lots of other great prizes.*
*Terms and conditions apply.
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