Masterclass: Unveiling the Impact of Stress on Metabolism and Hormonal Balance
Have you ever wondered why stress seems to play a role in weight gain and hormonal imbalances? Come along to our workshop to uncover the science behind it all!
Join us for an insightful workshop, where we explore the fascinating connection between stress and your body's metabolism. Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.
In this workshop, you'll learn:
•How stress hormones impact your metabolism and trigger weight gain
•The role of cortisol in fat storage and appetite regulation
•Ways stress-induced hormonal imbalances can affect your body composition
•Practical tips to manage stress, support hormonal balance, and maintain a healthy weight
Come along to a two-hour masterclass on how foods and lifestyle can make such a difference to your health and wellbeing. The Masterclass will be a lecture-style presentation with Kim Stirling, Naturopath - and there will also be a couple of recipes demonstrated... and tasted!
Book into The Metabolism Masterclass today!
When: Tuesday 15 August
Time: 7.00pm - 9.00pm
Cost: $10.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura
To book email: livingwellwithpapakurasda@gmail.com
Any questions: text Kim on 0212095058
Your host:
Kim is an herb loving, whole food focused naturopath, medical herbalist and wholistic nutritionist – and is passionate about plant foods as medicine. After nearly 20 years as Manager for Sanitarium Nutrition Service, she decided to continue her education and completed a Bachelor of Naturopathy and Diploma in Herbal Medicine and now co-runs – along with a wonderful colleague – The Herbary Dispensary & Naturopathic Clinic in Pukekohe.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.3% Summer
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35.4% Winter
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1.3% Other - I'll share below
Support my Journey
givealittle.co.nz...
Hi, I’m Zoeb Ali (Zee), a passionate writer who dreams of using words to inspire, educate, and give back. I’ve created three blogs, each representing a vital part of my heart and purpose:
Pen by Zee: My space for sharing mindful writing, poetry, novels, and stories that inspire and connect.
Charity with Zee: A platform for highlighting fundraising campaigns I lead for causes like Auckland City Mission, Kiwi Harvest, and New Zealand Mental Health.
NZ History with Zee: Dedicated to preserving and sharing New Zealand’s rich history to educate and engage readers.
Currently, I run these blogs on free platforms, but they limit my ability to deliver the high-quality, professional experience my readers and the causes I support deserve. I’m starting this fundraiser to raise funds for paid versions of these websites.
Your donation will directly support:
Professional website designs to enhance content delivery.
Expanding reach to engage more readers and supporters.
Amplifying my charity efforts for greater community impact.
With your help, I can unlock the full potential of these blogs to inspire, educate, and make a difference. Every contribution matters, and together, we can bring this vision to life.
Thank you for supporting my journey. 💙
Warm regards,
Zee
Below is the link to my donation page.
givealittle.co.nz...
New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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