MASTERCLASS: Supercharge Your Immune System
SUPERCHARGE YOUR IMMUNE SYSTEM
Are you catching every bug that comes around? Are you sick and tired of being sick and tired? Do you want some easy ways to boost and to understand more about your immune system?
... then, this is a masterclass for you!
You will learn:
- Foods can help support immunity
- The foods that might harm your immune system.
- Realise that Food as Medicine works
- You will get four easy and tasty immune boosting recipes to try
- The four most important supplements for your immune system
- The foods that will give you some of the important nutrients for your immune system
- The role sleep has on your immunity
- How stress affects your immune system
- Five simple ways to support your body’s health
- Bonus: Eight empowering hacks for the upcoming flu season
Book into SUPERCHARGE YOUR IMMUNE SYSTEM Masterclass today!
When: Tuesday May 21
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom
To book: livingwellwithpapakurasda.co.nz......
Any questions, Email: hello@livingwellwithpapakurasda.co.nz or Text Kim on 021 2095 058
Details:
- 2-hour Masterclass
- Tuesday 18 July 7-9pm
- Fast-paced lecture style learning with Kim Stirling, Naturopath
- Try two tasty recipes, watch a Poultice Demonstration and taste a DIY Syrup for colds & flu.
- Book early here: livingwellwithpapakurasda.co.nz......
- Contact Kim on Email: hello@livingwellwithpapakurasda.co.nz or Text: 021 209 5058 for any questions.
Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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60.4% Yes, supporting people is important!
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24.1% No, individuals should take responsibility
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15.5% ... It is complicated
Night-time chipsealing works on SH2
From 9 to 17 February, stop/go traffic management will be in place on SH2 between McPherson Road and Dimmock Road on multiple nights between 9pm and 5am (Sundays to Thursdays).
During the day, all lanes will be open, but speed restrictions will apply to allow the chipseal to set and to protect vehicles travelling over the newly laid surface.
There may be delays to your journey when travelling through the area. This is weather dependent so check NZTA Journey Planner before you travel.
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