Healthy Wholefood Cooking workshop - plant-based with Kim Stirling
Healthy Wholefood Cooking – Tuesday April 2 at 7.00pm
Are you feeling uninspired in the kitchen and searching for new ideas? Are you interested in adding more plant-based wholefoods to your diet for better health and well-being?
For this month’s Healthy Wholefood Cooking workshop, join Kim Stirling on Tuesday April 2 at 7.00pm - she will be sharing five delicious and quick lunch ideas... that can actually be used for anytime! Lunch can be a hard meal to get right - sometimes it is difficult to know what to make!
What will you get out of coming to the Healthy Wholefood Cooking workshop?
🥗 You will get some really tasty recipes to make.
🌱 You will find out more about plant-foods, and how they can help you have a healthier lifestyle – and that they may protect against many lifestyle diseases.
🧬 Eating more plant-foods will increase how much fibre you eat – which is great for your overall health, plus help you to have a healthy microbiome.
⏰ You will get ideas for quick and easy recipes to make at home – it will save you money plus help your health!
🥳 You will find out how to have more energy, increase mood, have a healthier immune system and feel happier.
🔪Also, get some tips to help improve your cooking skills.
The Wholefood Healthy Cooking workshops run for 90 minutes, and the session consists of:
- Demonstration of five recipes for plant-based lunch ideas
- Tips on how to improve cooking skills
- Nutrition tips and why including plant-based foods in your diet is so important
You can choose to attend in person at the Church hall to sample the dishes we prepare, or join us virtually on Zoom from the comfort of your home.
When: Tuesday April 2 at 7.00pm
Where: The Church Hall, 12 Alpha Street, Papakura - or on Zoom
Zoom Link: PM or email us for the Zoom link
To book in or for more information:
livingwellwithpapakurasda.co.nz...
Email - hello@livingwellwithpapakurasda.co.nz
Phone or text Kim - on 021 209 5058
Cost: $5.00 - pay on the night with cash or eftpos (no credit cards)
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Bloom Pukekohe Op Shop
CLOSED WAITANGI DAY 📜 FRIDAY 6th FEBRUARY!
Just a reminder that Friday 6th February is Waitangi Day and we will therefore be closed, as we join the rest of the country in marking the anniversary of the signing of Te Tiriti o Waitangi.
We shop will be open as usual on Saturday and Sunday 9:30am - 2:30pm.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.5% For. Self-service is less frustrating and convenient.
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43.2% I want to be able to choose.
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47.2% Against. I want to deal with people.
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