Healthy Wholefood Cooking workshop - plant-based with Jeremy Dixon from Revive Cafe
HEALTHY WHOLEFOOD COOKING - with Jeremy
Are you feeling uninspired in the kitchen and searching for new ideas?
Are you interested in adding more plant-based wholefoods to your diet for better health and well-being?
Join us on March 5 at 7.00pm as we explore the benefits of including plant-based wholefoods in the diet and learn how to create mouthwatering dishes that will nourish your body and taste amazing!
Jeremy Dixon from Revive Cafe will be demonstrating his top tasty, quick and affordable recipes - perfect for those looking for healthy eating on a budget.
Be sure not to miss this special event, as Jeremy's dishes are sure to inspire your culinary skills and motivate you to incorporate nutritious meals into your daily routine. Save the date and come along to an evening filled with learning, cooking, and tasting delicious wholefood dishes!
You can choose to attend in person at the Church hall to sample the dishes we prepare, or join us virtually on Zoom from the comfort of your home.
When: Tuesday March 5 at 7.00pm
Where: The Church Hall, 12 Alpha Street, Papakura - or on Zoom
Zoom: email for Zoom details
To book in or for more information:
Email - hello@livingwellwithpapakurasda.co.nz
Phone or text Kim - on 021 209 5058
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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27.6% I prefer booking online whenever possible
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41.4% Online booking is helpful but not essential
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27.6% I prefer calling the clinic
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3.4% I didn’t know online booking was available
A reminder this hunting season
As thousands of hunters are making their plans for autumn – the Roar – recreational firearms groups are urging hunters to always be 100% sure of their targets.
Te Tari Pureke - Firearms Safety Authority NZ, which chairs the Recreational Firearms Users Group, has begun a public information campaign reminding hunters everywhere of Rule #4 of the Firearms Safety Code: to identify their target beyond all doubt.
Director Communities and Corporate, Mike McIlraith, says there is an estimated 50,000-60,000 New Zealanders involved in big game animal hunting each year, and the Roar is the key event for many hunters each year.
“The Roar is a fantastic time of year for hunters to get out into the hills after a trophy animal but hunting safely and making sure everyone gets home in one piece, still must be the most important goal of every trip,” says Mike McIlraith.
“The consequences of not fully identifying your target beyond all doubt can be catastrophic. Our message to hunters is a really simple one: If you are not sure, then don’t shoot.”
Mike McIlraith says while hunting fatalities are thankfully rare, research has shown that misidentification of the target is the largest firearms related risk to New Zealand deer hunters, and 80% of the time this involves members of the same hunting group.
The Authority says hunters should not feel pressured to take a shot: “Instead, hunters should take the time to analyse their target, wait and see if it is a hind or stag, how old is the animal, how many points does its antlers have? Identifying your target means never firing at sound, shape, colour or movement alone.”
Mike McIlraith says good hunters will slow down, and run through some simple mental checks:
- Can I see the whole animal, or could this be another hunter?
- Where are my hunting companions – could this be them or someone else?
- How much of the animal can you see, if it is a hind or stag, how old is the animal, how - many points does its antlers have?
“Taking a little extra time to identify your target and check the firing zone is the key to safer hunting. No meat or no trophy is better than no mate,” he says.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
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