DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS
Many of us will experience depression and/or anxiety at least once over our lifetime – though DARP is much more than just that, it will also help you to optimise your brain… so this is for anyone!
… I implemented the program and what a difference! I can’t recommend it enough – I got my life back!”. A.D., Auckland
Information Sessions will be held at the Church Hall – 12 Alpha Street, Papakura and also on Zoom:
Monday May 9 at 11.00am – at the Church Hall
Monday May 9 at 12.30pm – on Zoom
Monday May 9 at 6.00pm – at the Church Hall
Monday May 16 at 11.00am – at the Church Hall
Monday May 16 at 7.30pm – on Zoom
Zoom Link: email livingwellwithpapakurasda@gmail.com for the Zoom details
The DARP program starts on Monday 23 May at either 11.00am or 6.30pm; however, it is necessary to book in at one of the Information Sessions to attend the program… we have a great special at the moment – so, it will now cost $150.00 to do the DARP program!
Join us on at the Church Hall or on Zoom for the Information Session to learn more about these challenges and more importantly, the way out – you’ll be glad you did 🙂
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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41.1% Yes - get rid of the clock changes
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57.3% No, I enjoy it
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1.5% Other - I'll share below
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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42.9% I avoid spending money on coffee
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41.1% I still indulge at my local cafe
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16% Irrelevant - coffee is not for me
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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41.1% I prefer booking online whenever possible
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23.4% Online booking is helpful but not essential
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32% I prefer calling the clinic
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3.5% I didn’t know online booking was available
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