Opaheke, Papakura

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464 days ago

Security System and cctv Install

Harpreet from Takanini

Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for … View more
Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for free quotes.

Negotiable

465 days ago

Security System and cctv Install

Harpreet from Takanini

Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for … View more
Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for free quotes.

Negotiable

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465 days ago

Masterclass: Unveiling the Impact of Stress on Metabolism and Hormonal Balance

Kim from Papakura

Have you ever wondered why stress seems to play a role in weight gain and hormonal imbalances? Come along to our workshop to uncover the science behind it all!

Join us for an insightful workshop, where we explore the fascinating connection between stress and your body's metabolism. Learn … View more
Have you ever wondered why stress seems to play a role in weight gain and hormonal imbalances? Come along to our workshop to uncover the science behind it all!

Join us for an insightful workshop, where we explore the fascinating connection between stress and your body's metabolism. Learn how chronic stress can disrupt hormone balance, slow down metabolism, and even contribute to weight gain.

In this workshop, you'll learn:
•How stress hormones impact your metabolism and trigger weight gain
•The role of cortisol in fat storage and appetite regulation
•Ways stress-induced hormonal imbalances can affect your body composition
•Practical tips to manage stress, support hormonal balance, and maintain a healthy weight

Come along to a two-hour masterclass on how foods and lifestyle can make such a difference to your health and wellbeing. The Masterclass will be a lecture-style presentation with Kim Stirling, Naturopath - and there will also be a couple of recipes demonstrated... and tasted!

Book into The Metabolism Masterclass today!
When: Tuesday 15 August
Time: 7.00pm - 9.00pm
Cost: $10.00 - pay with cash or EFTPOS

Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura

To book email: livingwellwithpapakurasda@gmail.com

Any questions: text Kim on 0212095058

Your host:
Kim is an herb loving, whole food focused naturopath, medical herbalist and wholistic nutritionist – and is passionate about plant foods as medicine. After nearly 20 years as Manager for Sanitarium Nutrition Service, she decided to continue her education and completed a Bachelor of Naturopathy and Diploma in Herbal Medicine and now co-runs – along with a wonderful colleague – The Herbary Dispensary & Naturopathic Clinic in Pukekohe.

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467 days ago

Security System and cctv Install

Harpreet from Takanini

Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for … View more
Hi there ,
I am Harpreet singh security system specialist in business for last 8 years . If you guys need any sort of alarm or cctv system for your business or house or repairs of any kind of alarm or cameras please feel free to contact me on 0222276276 or email me on univisionakl@gmail.com for free quotes.

Negotiable

475 days ago

Help us shape our storm resilience

The Team from Auckland Council

Auckland Council wants your feedback on how best to recover from recent extreme weather events.

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467 days ago

Wonderwall

The Team from Resene ColorShop Pukekohe

Combine Resene paint colours to transform a dull garden corner into an oasis.
Find out how with these easy step by step instructions.

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468 days ago

LOVE TO DANCE | Applications open now!

The Team from Ryman Healthcare

Win one of three $5,000 grants to support your community's love of dance!

Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear … View more
Win one of three $5,000 grants to support your community's love of dance!

Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we want to hear from you!

Know someone who could use our support? Apply now!
Learn more

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471 days ago

Would you jump the ditch?

The Team from Neighbourly.co.nz

With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.

Type 'Not For Print' if you wish your comments to be excluded from the… View more
With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.

Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.

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469 days ago

What are Auckland Council rates spent on?

The Team from Auckland Council

Ever wondered what your rates are being spent on? Here is everything you need to know

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469 days ago

Enrol now in 2023!

Te Whare Wānanga o Awanuiārangi

Learn with us!
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.

Choose from a wide variety of subjects and programmes, ranging from certificates and … View more
Learn with us!
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.

Choose from a wide variety of subjects and programmes, ranging from certificates and undergraduate degrees to Master and Doctorate level. With subjects including, education, humanities, indigenous studies, mātauranga Māori, te reo Māori, radio broadcasting, sciences, marae centred learning and much more! With delivery available at multiple sites and some with online delivery, we invite you to find out more.

It isn’t too late to enrol! Contact us now
Learn More

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469 days ago

Greenpark Village & Terence Kennedy House

Greenview Park Village

Live life blissfully in a safe community where we provide comfort, security and freedom.

Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy… View more
Live life blissfully in a safe community where we provide comfort, security and freedom.

Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy to make friends! Here at Greenview Park Village, we’ve created a homely environment designed with you in mind.

With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes, and 41 two-bedroom villas, all including optional services. Terence Kennedy House is our on-site hospital providing holistic care to residents.
Learn more

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469 days ago

Lawn and Garden Services

Billy from Manurewa

Hi, if your place is overgrown and wild, needs some TLC..we will mow your lawn, weed your garden, hedge trim, weed spray and generally tidy up your property.
We are a couple based in Manurewa but will travel everywhere, so if you need us, contact 0211045070....
Thanks

469 days ago

Plunket Playgroups

Alana Smythe from Plunket - South Auckland

All 0-5 years olds (accompanied by an adult or adults) are invited to join us to play and socialise at one, some or all of our playgroups! We have fun educational activities each week during the school term. A gold coin donation is welcomed each session.

Papatoetoe Library (30 Wallace Rd) … View more
All 0-5 years olds (accompanied by an adult or adults) are invited to join us to play and socialise at one, some or all of our playgroups! We have fun educational activities each week during the school term. A gold coin donation is welcomed each session.

Papatoetoe Library (30 Wallace Rd) Mondays 11 a.m-12 midday (straight after wriggle and rhyme) and Tuesdays (10 a.m-12 midday)

Papakura (Sir Edmund Hillary Library, Covered parking available 28 East St) Wednesdays 10 a.m-12 midday-the first half hour is a music and movement session.

Ōtara (Tupu Youth Library, 102 Dawson Rd): Thursdays 10 a.m-12 midday

Manukau Library (3 Osterley Way) Fridays 11:30 a.m-12:30 p.m

Manurewa (Poutokomanawa Plunket Clinic, 10 Halver Rd) Mondays and Fridays, 10 a.m-12 midday-music and movement session every second Friday

Contact Alana (the Playgroup Coordinator and Community Support Coordinator) on 027 2464 985 or alana.smythe@plunket.org.nz

Find us on Facebook:
*'Tupu Explorers Ōtara and Little Troopers Papatoetoe Plunket Playgroups' page
*'Plunket Counties-Manukau' page
*'Plunket Manurewa-Poutokomanawa' page

470 days ago

Last chance to buy tickets!

Heart Foundation

Lottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Island’s stunning Wānaka!

Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round … View more
Lottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Island’s stunning Wānaka!

Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round entertainment.

Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours for only $15! Be in to win by purchasing your tickets today.
Buy tickets now

471 days ago

Tell us what’s important Auckland

Auckland Council

Auckland Council's 21 Local Boards have come up with a three-year plan outlining key initiatives we want to focus on in your communities. Help us check if we’ve got it right! Submissions must be received by 4pm Monday 14 August.

For more information click here.

It’s your place. Your … View more
Auckland Council's 21 Local Boards have come up with a three-year plan outlining key initiatives we want to focus on in your communities. Help us check if we’ve got it right! Submissions must be received by 4pm Monday 14 August.

For more information click here.

It’s your place. Your voice.
Find out more

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