Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm HEALTHY FESTIVE SEASON with Kim
Healthy Wholefood Cooking – Tuesday November 5 at 7.00pm
HEALTHY FESTIVE SEASON with Kim
It’s easy to get caught up in indulgent meals and treats in the festive season – this year let’s add some nourishing, delicious and wholesome foods to the celebrations.
Our upcoming Healthy Wholefood Cooking Workshop will focus on plant-based recipes that are not only perfect for the holiday table but also packed with nutrients to keep you feeling your best.
Join us as we explore creative ways to bring out the best in seasonal produce, discover exciting flavours, and learn how to prepare plant-based dishes that everyone will love.
We will dive into the health benefits of wholefoods and how they can support your well-being during this busy season.
And, show you how to celebrate without compromising your health goals—leaving you energised and feeling great as you head into the new year.
What will you learn:
• How to make a delicious and healthy plant-based platter with an abundance of veg and tofu, and a scrummy cashew gravy!
• A fabulous tasty baked cauliflower!
• A colourful and nutritious salad
• Tasty aquafaba chocolate meringues
• And an extra yummy plant-based strawberry cheesecake
Details:
WHEN: Tuesday, November 5 at 7:00 PM
WHERE: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
COST: $5.00 - EFTPOS or cash (FREE if on Zoom)
To book or for more information:
BOOK HERE: livingwellwithpapakurasda.co.nz...
EMAIL: hello@livingwellwithpapakurasda.co.nz
TEXT Kim: 021 209 5058
Join us in person at the Church Hall to sample the dishes we prepare, or participate from the comfort of your home via Zoom. We look forward to seeing you there!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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17.5% Hmm, maybe?
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9.5% Yes!
Have you seen Rowena?
Police are urgently appealing for sightings of Rowena, 39, reported missing from Christchurch.
She was reported missing to Police on 22 October 2025, and was last seen on 14 August 2025. Rowena hasn’t been in contact with her children and her family are worried for her safety.
Police investigating her disappearance have identified her as being in Auckland, Tauranga and Christchurch in the recent months prior to her missing person report being made.
If you have seen Rowena, or have any information regarding her whereabouts, please contact us immediately.
You can contact us via 105 either over the phone or online at 105.police.govt.nz, clicking “Update Report” and referencing file number 251022/9026.
Information can also be provided anonymously via Crime Stoppers on 0800 555 111.
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