DARP - Depression Anxiety Recovery Program - INFORMATION SESSIONS
DEPRESSION ANXIETY RECOVERY PROGRAM
Many of us will encounter depression and/or anxiety at least once in our lifetime. However, DARP offers much more than just relief from these conditions; it also assists in optimizing brain function, making it beneficial for anyone seeking improvement.
Here's what previous participants have to say about their experience with DARP:
"This was my first time participating in the program, and after 8 weeks and the second test, I no longer suffer from depression and anxiety. I'm amazed at how effective this program has been and the positive impact it's had on my life."
"Suffering from severe depression and anxiety, coping was incredibly challenging for me. Attending the weekly sessions was immensely helpful, and the readings provided valuable insights. I noticed significant improvements after starting the daily diary and incorporating linseed into my routine. This program has truly changed my life – my heartfelt thanks to everyone involved."
The results are undeniable:
• Over 10,000 participants worldwide have successfully completed DARP.
• More than 94% of participants who entered the program with severe depression and anxiety reported experiencing at least moderate improvement upon completion.
Join an Information Session:
Attend one of our Information Sessions to learn more about DARP – it's a decision you won't regret.
• Monday August 19 at 10.30am at the Church Hall
• Monday August 19 at 6.30pm at the Church Hall & on Zoom
• Monday August 26 at 10.30am at the Church Hall
• Monday August 26 at 6.30pm at the Church Hall & on Zoom
Each session includes a 20-minute video, a brief presentation, and an opportunity to ask any questions you may have in confidence.
To Book: livingwellwithpapakurasda.co.nz...
Location: SDA Church Hall, 12 Alpha St, Papakura.
Zoom Link: us02web.zoom.us...
Meeting ID: 882 0745 5221
Passcode: darpinfo
For inquiries, contact Kim at 021 2095058 or email hello@livingwellwithpapakurasda.co.nz
The DARP program commences on Monday September 9, at either 10.30am or 6.30pm, at the Church Hall or via Zoom. Attendance at one of the Information Sessions is a prerequisite for joining DARP.
Take advantage of our current special offer by attending and discovering what's involved!
Join us at the Church Hall or via Zoom for an Information Session to learn more about addressing these challenges and, most importantly, finding a way forward – you'll be glad you did:
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.7% Summer
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36.6% Winter
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1.7% Other - I'll share below
Would you like a free copy of our February 2025 issue?
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine. We're still on the hunt for tomato recipes, so send your family's favourite way to use up your homegrown harvest, to: mailbox@nzgardener.co.nz. If we use it in the mag, you will receive a free copy of the mag
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