PART TWO OF THE GUT HEALTH WORKSHOP & MASTERCLASS - with Kim
PART TWO OF THE GUT HEALTH WORKSHOP & MASTERCLASS - with Kim
August is all about Gut Health - our Healthy Wholefood Cooking workshop joined with the Masterclass for a special two-part series. SESSION ONE was great, and Tuesday evening at 7.00pm we have SESSION TWO.
Are you suffering from bloating, feeling sluggish, have constipation or diarrhoea, an uncomfortable gut, reflux or abdominal pain, or just not feeling yourself?
Then this is just the workshop for you! Learn about cultured and fermented foods and how they can improve your overall health and wellbeing. Your will find out more about the importance of a healthy gut and you will see how to make your own cultured foods to support gut health and maintain a healthy microbiome.
Don't miss this special event where Kim will inspire your health journey and motivate you to incorporate nutritious foods into your daily routine. Save the dates and join us for evenings filled with learning, cooking, and tasting delicious wholefood dishes!
Details:
When: Tuesday, August 20 at 7:00 PM
Where: The Church Hall, 12 Alpha Street, Papakura - or join us virtually on Zoom
To book or for more information:
Book here: livingwellwithpapakurasda.co.nz...
Email: hello@livingwellwithpapakurasda.co.nz
Phone or Text Kim: 021 209 5058
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.2% We work hard, we deserve a break!
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16.7% Hmm, maybe?
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10.1% Yes!
Ryman Village Open Days
Join us this Wednesday and explore our lifestyle, show homes and amenities.
More than just a place to live, Ryman villages are places where friendships grow, hobbies flourish and a genuine sense of community thrives.
The best way is to experience it for yourself. No appointment necessary!
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