Are you the Special Someone our animals have been waiting for?
From Sat 6 July – Sun 21 July, we are waiving adoption fees for our long-stay residents for the right home.*
They might be older, shy, have only three legs or just need that extra bit of attention and care – but they all deserve a loving home. And they have been waiting for a long time for that Special Love!
Look for the ‘Special Love Needed’ tag on our adoption profiles, check you can provide what they need to flourish & apply online at www.spca.nz....
*The offer applies to animals looking for homes for more than 40 days; our usual adoption criteria and processes apply.
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
Beat the Chill this Winter!
It's cold and wet outside.
But that won't stop us Kiwis from getting out there and doing it! And if you need to update your winter wardrobe, then now is the time at Hunting & Fishing's huge Winter Sale that's on now! WIth massive savings on a range of H&F winter clothing, including the iconic Cyclone Extreme Retro Jackets, as well as at least 20% OFF all Hunters Element gear and Huntech gear, you won't want to miss this sale.
Shop in-store at Botany H&F or online. See you soon.
Thriving Wellness - 6-week health & wellbeing workshop
Thriving Wellness - starts Monday July 8 at 7.00pm!
Are you ready to unlock the secrets to lasting health and vitality?
Then join us for a transformative journey with our Thriving Wellness program!
This comprehensive workshop empowers you with the knowledge and tools needed for sustainable lifestyle changes. Through accountability and team encouragement, you'll focus on key areas such as nutrition, physical activity, stress management, and more. Don’t miss this opportunity to invest in your well-being and embark on a path to a vibrant, healthier you.
Thriving Wellness is a 6-week program - each week we look at important aspects of health and well-being:
1. Foundations of Healthy Living: Learn essential principles for maintaining a healthy lifestyle.
2. The Optimal Diet for Health: Discover best practices for dietary habits that promote optimal health.
3. Achieving Healthy Weight: Gain insights and strategies for reaching and maintaining a healthy weight.
4. Movement & Physical Activity: Understand the importance of regular exercise and how to incorporate it into your daily routine.
5. Stress Management & Mental Wellness: Explore techniques to manage stress and enhance overall mental well-being.
6. Healthy Habits: Develop and sustain habits that support long-term health and wellness.
THRIVING WELLNESS will be conducted lecture-style by Kim Stirling - who is a registered Naturopath, Medical Herbalist and Nutritionist - ensuring engaging and informative sessions designed to inspire positive change.
Don’t miss this opportunity to invest in your well-being, and transform your life.
Book into Thriving Wellness TODAY – you can choose to attend in person or join us virtually on Zoom.
WHEN: Tuesday July 8
TIME: 7.00pm - 9.00pm
COST: $50.00 – cash or EFTPOS… you can also pay it off
VENUE: Papakura SDA Church Hall, 12 Alpha Street, Papakura or if you live out of the area, we are happy to offer you a Zoom option - after booking you will receive a link.
To book in or for more information:
TO BOOK: Go to livingwellwithpapakurasda.co.nz...
EMAIL - hello@livingwellwithpapakurasda.co.nz
TEXT OR PHONE Kim - on 021 209 5058
Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing.
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