MASTERCLASS: Supercharge Your Immune System

Kim from Papakura

SUPERCHARGE YOUR IMMUNE SYSTEM

Are you catching every bug that comes around? Are you sick and tired of being sick and tired? Do you want some easy ways to boost and to understand more about your immune system?

... then, this is a masterclass for you!

You will learn:
- Foods can help support immunity
- The foods that might harm your immune system.
- Realise that Food as Medicine works
- You will get four easy and tasty immune boosting recipes to try
- The four most important supplements for your immune system
- The foods that will give you some of the important nutrients for your immune system
- The role sleep has on your immunity
- How stress affects your immune system
- Five simple ways to support your body’s health
- Bonus: Eight empowering hacks for the upcoming flu season

Book into SUPERCHARGE YOUR IMMUNE SYSTEM Masterclass today!
When: Tuesday May 21
Time: 7.00pm - 9.00pm
Cost: $5.00 - pay with cash or EFTPOS
Venue: Papakura SDA Church Hall, 12 Alpha Street, Papakura or on Zoom

To book: livingwellwithpapakurasda.co.nz......
Any questions, Email: hello@livingwellwithpapakurasda.co.nz or Text Kim on 021 2095 058

Details:
- 2-hour Masterclass
- Tuesday 18 July 7-9pm
- Fast-paced lecture style learning with Kim Stirling, Naturopath
- Try two tasty recipes, watch a Poultice Demonstration and taste a DIY Syrup for colds & flu.
- Book early here: livingwellwithpapakurasda.co.nz......
- Contact Kim on Email: hello@livingwellwithpapakurasda.co.nz or Text: 021 209 5058 for any questions.

Your host:
Kim is a dedicated naturopath, medical herbalist, and holistic nutritionist with a passion for the medicinal properties of plant-based foods. With nearly two decades of experience and qualifications in naturopathy and herbal medicine, Kim co-manages The Herbary Dispensary & Naturopathic Clinic in Pukekohe, where she continues to empower individuals on their journey to optimal health and wellbeing.