Want better health in 2021?
Have you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with proven results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 40+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help participants make fundamental lifestyle changes that are proven to lower key risk factors.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and improve an individual’s overall health and wellbeing.
The next program starts on the 15th of February 2021 in Drury.
There will be an one hour information sessions on Wednesday 3rd February @ 7.30pm and Tuesday 9th February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
Felicity on 021 0248 3660
Learn more here:
vimeo.com...
Let's get social
Tell us what groups you'd like to see in your area...(walking groups, coffee meet-ups, swing dancing, a family tree group - anything at all!)
Or if you are already in a great group, share it here for others to get involved.
We had to think about this one for a little bit to figure it out!
Ms.Smith has four daughters. Each daughter has a brother. How many kids are there in total?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Missing cat
Hi Neighbours,
Our furry Ginger cat has wondered off he about 1 1/2 yrs old. He has greyish white colour on his head, very fluffy also. He has been chipped. Can you keep a look out thanks his new home is on John Gray Street, Micro chip is old address on Porchester road. 021999621
Loading…
