Is exercise really that important?
In these days of lock down and staying in your hood, the questions of the importance of exercise comes up. Is it really that important?
Discover the amazing benefits you can gain from moving more, even just a little.
Moving Well is an on-line course that will show you small tips and tricks on how to incorporate more movement and exercise into your daily routine.
Learn more here: www.hopechannel.com...
Here's a riddle to round out your week.
Grandpa went for a walk, and it started raining.
He forgot to bring an umbrella and didn’t have a hat.
When he got home, his clothes were soaking wet, but not a hair on his head was wet.
How was this possible?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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