Anti-Viral Island Tea
I came across this recipe today and thought it was worth sharing. Each ingredient offers unique immunity supporting benefits. A variety of studies indicate that curcumin, a substance found in turmeric root, improves the health and adaptability of immune cells. Ginger strengthens digestive health (the health of the gut is closely linked to the immune system).
Honey can function as an effective all-natural cough suppressant, and citrus fruits like lemons, limes, and oranges, can improve immune function.
Ingredients:
Large chunk fresh ginger, peeled and chopped (7- 8 cms)
Large chunk fresh turmeric, peeled and chopped (7- 8 cms)
About 6 cups of water
2 teaspoons raw honey
Juice of 2 lemons
Step 1: Bring water, ginger and turmeric to boil over medium-high heat in a large saucepan, then reduce heat and simmer for 20 minutes.
Step 2: Stir in honey and lemon juice. Strain tea and drink. Can be serve with additional honey and lemon wedges if desired.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Kids Pottery workshops with artist Madison Cowper
Swap the usual routine for something a little more colourful. Join us at Franklin Arts Centre for a fun morning of creativity. Come, meet new friends and make and paint your very own pottery!
Suitable for ages 4 and up. No experience needed, just bring yourself and your imagination. Wear something you don't mind getting dirty. We’ll provide all the materials, easy guidance, and an open-hearted, supportive teaching environment to encourage you to make whatever you like! Participants will be shown how to make a mug, a bowl, a planter or a pet, but they are more than welcome to bring their own ideas.
🖌 What’s Included:
🌸 Clay and professional guidance
🎨 A wide range of tools, paints and brushes
🎶 A fun, supportive atmosphere with music and good vibes
You can take your unfired piece home, or leave it with us to be professionally fired and glazed for an additional $20. The additional fee can be paid with cash in person. The finished piece can be collected from FAC 2 months after the event.
Session 1 Monday 12th January
Session 2 Tuesday 13th January
10am -12pm
Wētā room, Franklin Arts Centre
To book:
Monday 12th Jan Session: www.eventfinda.co.nz...
Tuesday 13th January Session: www.eventfinda.co.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.9% Yes! It's better to regift what I don't need
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21.1% No. It's the thought and effort that matters
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