Irish Seeded Bread
This easy wheat free soda bread recipe was brought back from England recently by Helen, one of our Osteopaths, and is definitely worth sharing. It is easy to make, holds together well, and stays fresh for many days.
Ingredients:
300g oats
11/2 tsp baking soda
1/2 tsp salt
4 tblsp mixed seeds
500ml natural yoghurt
1 egg
1 tblsp honey
1 tblsp oil
Line a loaf tin with baking paper. Mix together the dry ingredients in a bowl, and mic together the wet ingredients in a separate bowl. Combine wet and dry ingredients and mix until completely blended.
Place in loaf tin and sprinkle some extra seeds on top.
Bake at 180C for 25 minutes then lower the temperature to 150C and cook for a further 30 mins. Remove from oven and wrap in a clean tea towel. You will know when the bread is backed when you turn it out and it has a hollow sound when you knock on the base.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
🐾 It’s here! Our SPCA Merch has officially launched online 🐾
We’re excited to share our brand-new range of exclusive SPCA Merch, featuring tees, tote bags, socks, bandanas, and more 🛍️
Shop the range online now 🔗 www.spcaopshops.nz...
Every purchase helps raise vital funds to protect over 55,000 animals in need across NZ every year 💙
Loading…
