6 reasons why everyone should have a herbalife F1 shake everyday
1. It contains 9 grams of pure protein with no fillers
2. it contains 23grams of fibre as much as 1 banana
3. 380 grms of calcium as much as 3 slices of cheddar cheese
4. 200 mcc of Vitamin A as much as 3 red tomatoes
5. 5 Mg of Vitamin E as much as 1 Avocado
6. Everyone yes everyone can take F1 from babies to the elderly
Good nutrition that is natural is so important especially when you are trying to manage your weight.
By dieting you are cutting down on your food and therefore missing out on essential nutrients. With Herbalife you are still getting them with less calories. Also it is tested to pharmaceutical standards.
It is just a food, not meant to as medicine, or for curing any ailment. but give your body what it wants and who knows, miracles sometimes can happen.
Contact me for more info' and your FREE wellness profile.
Doria 0277333883 Start with a 3 day trial pack and feel the difference
Poll: Should complete designs be shared with the public, or should the community help shape the designs from the start?
The Post recently shared an opinion piece on the Harbour Crossing and why a more democratic approach might be needed 🚗🚲👟
While most decisions sit within the political arena, many organisations—like NZTA—manage long-term projects that go beyond party lines. Politics can sometimes disrupt progress, and the next Harbour Crossing is a big decision that will affect all Aucklanders.
We’d love your thoughts: Should near-complete, shovel-ready designs be shared with the public, or should the community have a hand in shaping the designs from the start?
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80.4% Community feedback and transparency is needed.
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19.6% No. This would be impossible in practice.
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.3% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.5% ... It is complicated
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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