A Little Spine Care Goes a Long Way — Here’s How
Hey Neighbours!
Waking up with a stiff or achy back lately? You’re not alone — and the good news is, a few simple changes can make a big difference!
Your spine works hard every single day, so giving it the right support (especially while you sleep!) helps you stay active, pain-free, and full of energy. From choosing the right mattress to improving your posture, small tweaks can go a long way toward a healthier back.
We’ve shared some easy, practical tips to help you care for your spine and enjoy better sleep — check them out here: beds4u.co.nz...
Here’s to happier mornings, healthier backs, and feeling your best every day, neighbours!
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.4% Yes
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46.6% No
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Weaving studio Open Day, Sun the 7th
Join me in my weaving studio tomorrow for Slow Sundays in the Studio, a monthly open day.
Come and learn about weaving, enjoy demonstrations and even make your own cute and colourful mug rug to take home for free.
Sunday 7th December, 10am - 4pm
84 Glenburn Road (off Napier Rd), Ashhurst.
*Number 84 is right at the top of Glenburn Road, so wind your way up the hill until you get to the end.
More details can be found here: www.slowwoven.co.nz...
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