Time is running out... only two weeks to go! ⏳
Join the rest of the motu on October 28 by taking part in our national earthquake drill and tsunami hīkoi, ShakeOut. Signing up only takes 2 minutes and when you do, you’ll be entered to win a personal emergency grab bag or civil defence wheelie bin kit from NZ Civil Defence.
ShakeOut takes place around the world to remind people of the right action to take during an earthquake:
DROP - down on your hands and knees. This protects you from falling but lets you move if you need to.
COVER - your head and neck (or entire body if possible) under a sturdy table or desk (if it is within a few steps of you). If there is no shelter nearby, cover your head and neck with your arms and hands.
HOLD - on to your shelter (or your position to protect your head and neck) until the shaking stops. If the shaking shifts your shelter around, move with it.
Head to www.shakeout.govt.nz... to sign up today and get involved!
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.6% Yes
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22.1% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Pregnancy Study - Seeking participants for Massey Observational study
Are you less than 15 weeks pregnant or know someone who is?
I would love to hear from you regarding joining an Observation study on New Zealand Pregnant woman investigating Thyroid function. We are seeking participants who are: - ages 18 years or older - Who are early in their pregnancy (less than 15 weeks)
What your participation involves:
• We will ask you a series of questions about your dietary intake, supplement use and lifestyle.
• We will ask you to collect a sample of urine to analyse some micronutrients.
• We will take a blood sample to analyse for micronutrient status and thyroid function.
• After your baby is born we ask that you send us some of baby’s nail clippings
We reimburse your travel expenses.
If you or someone you know would like to take part, or to find out more about the study, please get in touch via email WOVEN@massey.ac.nz or phone 06 951 6437
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