My Health myself courses
All My Health myself courses have been stopped for the foreseeable future, and will resume once social activities return to normal. This is to release staff to help with the Covid-19 response and help keep our communities safe.
Please take care of yourself, your whanau, and your community by washing your hands regularly, avoiding greetings others by touch, and maintaining social distancing.
Keep up-to-date with the most current health advice, available at the links below.
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Riddle me this...
What has to be broken before you can use it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Stay healthy for them this winter.
Get the best protection you can before winter. The flu vaccine is free if you’re over 65. It’s also free for pregnant people and for many others with certain underlying health conditions, including diabetes, heart and lung diseases, and mental health conditions.
To book your flu vaccine contact your doctor, pharmacy or healthcare provider, or visit our website.
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