Mental Health + Well-Being - September 1st to 30th 😌
Did you know 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to come together to share ways to boost mental health and well-being. For example, you could host an online catch up or quiz, call a neighbour who lives alone, challenge your family and friends to try a new hobby or move your body more to improve your own well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for free support from a trained counsellor.
Want to share your thoughts? Let us know how you’re looking out for your well-being and helping others with theirs this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to: info@neighbourhoodsupport.co.nz
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77% Yes
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21.6% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Pregnancy Study - Seeking participants for Massey Observational study
Are you less than 15 weeks pregnant or know someone who is?
I would love to hear from you regarding joining an Observation study on New Zealand Pregnant woman investigating Thyroid function. We are seeking participants who are: - ages 18 years or older - Who are early in their pregnancy (less than 15 weeks)
What your participation involves:
• We will ask you a series of questions about your dietary intake, supplement use and lifestyle.
• We will ask you to collect a sample of urine to analyse some micronutrients.
• We will take a blood sample to analyse for micronutrient status and thyroid function.
• After your baby is born we ask that you send us some of baby’s nail clippings
We reimburse your travel expenses.
If you or someone you know would like to take part, or to find out more about the study, please get in touch via email WOVEN@massey.ac.nz or phone 06 951 6437
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