My Health myself Posts
Well, that didn't work.
The first courses start tomorrow (Feilding, Palmerston North, and Otaki), and I failed dismally at posting every day leading up to them, so please accept my apologies.
Part of what we do on a course is an activity called Action Planning. This is a way to break goals down into doable chunks. Those that wish to, choose something they would like to achieve over the next week (e.g. walking a set number of times, cleaning out a cupboard, practising guitar, that sort of thing), and then feed back to the group the following week. Another leader and myself will be facilitating the course in Feilding and we will be creating Action Plans each week too.
At the risk of getting egg on my face a second time, I thought perhaps I would post my Action Plans each week and feed back in public how I am getting on. After all, what could possibly go wrong?
So I think, for my first Action Plan, I will aim to do 30 minutes of guitar practice three times over the week.
Wish me luck.
Scratch that, wish my family luck!
Gavin
Step by step for a great cause!
Our amazing Hillary Hikers from Edmund Hillary Village showed their support for Bowel Cancer New Zealand's Move Your Butt campaign this month!
Sporting the bright purple and orange campaign shirts, these wonderful walkers hit the Auckland waterfront and marched from Mission Bay to Kohimarama, raising awareness for bowel cancer and the importance of early detection along the way.
Click read more to read the full story.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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