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A 3 seater and 1 chair from smoke free home good condition 50.00 is very heavy so need trailer not good at putting photos on
Hello, I am looking for a flatscreen tv prefer smart tv but am open to all flatscreens. Also I am looking for a cellphone for my daughter. Please message me a price and a photo if possible. Thanks Sammy
0210594819
Hi all,
See below the contents of each Food{Together} box available for pickup or delivery on the 16th of July.
Prize Draw: Everyone who orders this week for pick up or delivery in Palmerston North, Ashurst, or Feilding goes into the draw to win a free $25 Kai Box!
This week's $40 Whanau … View moreHi all,
See below the contents of each Food{Together} box available for pickup or delivery on the 16th of July.
Prize Draw: Everyone who orders this week for pick up or delivery in Palmerston North, Ashurst, or Feilding goes into the draw to win a free $25 Kai Box!
This week's $40 Whanau Box includes (same as the Kai Box but more of them): Cauli Cabbage Parsnips Kumara Butterkin Carrots Ginger, Apples, Mandarins, Banana, Avocado
This weeks $25 Kai box includes: Cauli Cabbage Parsnips Kumara Butterkin Carrots Ginger, Apples, Mandarins, Banana, Avocado
This weeks $15 Value Box includes: Cauli Cabbage Kumara Carrots, Apples, Banana
Order now at www.foodtogether.co.nz... for pickup or delivery Thursday 16 July. Orders close at midnight on Monday.
Hi everyone, Neighbourly is heading into the final stretch of our Local Likes campaign with only a week to go! You can still be in with a chance to win our last vouchers for your favourite local business by heading to our Local Likes page. All you've got to do is outline how the business … View moreHi everyone, Neighbourly is heading into the final stretch of our Local Likes campaign with only a week to go! You can still be in with a chance to win our last vouchers for your favourite local business by heading to our Local Likes page. All you've got to do is outline how the business helped you or your community and you're in the draw! Ts & Cs apply.
26 Birmingham Street, Takaro
Buyer Enquiry Over $439,000
Sunny, private and quiet with room to move that will suit families, couples or retirees.
Come Along to the Open Home this Sunday 2 - 2.30pm or Call Stu to book your viewing 027 444 1594
Hello gardeners,
In this week’s issue of Get Growing, we discuss the best fruit to grow for preserves and meet the herb expert who’ll help you get a good night’s sleep. Plus harvest cauliflowers; prepare for spring sowing; clear gutters and drains; don’t sacrifice flower buds; and add … View moreHello gardeners,
In this week’s issue of Get Growing, we discuss the best fruit to grow for preserves and meet the herb expert who’ll help you get a good night’s sleep. Plus harvest cauliflowers; prepare for spring sowing; clear gutters and drains; don’t sacrifice flower buds; and add crunch to salads and snacks.
Follow our guide to plants to sow and grow this month and nominate a Houseplant Hero. Go in the draw for Calathea rufibarba plants and garden gloves from Palmers and be in to win a room makeover from NZ House & Garden and Resene.
Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:
Take retro inspiration from old kitchen utensils that you can no longer use and turn them into cute and quirky artworks!
Make the most of this weekend with this easy project idea from Resene. Find out how to create this quick and easy project yourself
There are so many benefits to retrofit double glaze your home. We've put together an informative summary of the many benefits from replacing your single glazed windows to double glazing here. Have a read and if you are interested get your no obligation free measure and quote here or call us … View moreThere are so many benefits to retrofit double glaze your home. We've put together an informative summary of the many benefits from replacing your single glazed windows to double glazing here. Have a read and if you are interested get your no obligation free measure and quote here or call us on 0800 658 658.
Through July and August, registered dietitians along with other health professionals from THINK Hauora will be running “Eat Hauora” – a free nutrition and wellness programme. The programme includes six one-hour sessions on different topics and people may attend one or more sessions according … View moreThrough July and August, registered dietitians along with other health professionals from THINK Hauora will be running “Eat Hauora” – a free nutrition and wellness programme. The programme includes six one-hour sessions on different topics and people may attend one or more sessions according to their interest.
All sessions are held at the THINK Hauora offices at 200 Broadway, Palmerston North.
Register your attendance, today by emailing dietitian@thinkhauora.nz.
5:30pm Tuesday 7 July
Healthy eating starter kit
Unpack myths and mixed messages around the food we eat and discover the basics of healthy eating, the food groups, portion sizes.
5:30pm Tuesday 14 July
Food, blood pressure, and cholesterol
Learn how to eat to reduce risk and manage heart disease and provides practical tips to increase unsaturated fat, decrease sat fat, decrease sodium, and increase heart healthy foods.
5:30pm Tuesday 21 July
Shop like a nutritionist
Plan you menu, recipes, learn supermarket hacks, label reading, budgeting
5:30pm Tuesday 28 July
Benefits of exercise for wellbeing
Led by Clinical Exercise Physiologists, discover the wellbeing benefits of exercise, find out about local Green Prescription, exercise, nutritionist/dietitian services and mental health services and create a home-based exercise plan
5:30pm Tuesday 4 August
Mental fitness
Understand the connections between and how to manage stress, sleep, self-care and mindful eating
5:30pm Tuesday 11 August
Stop quitting!
Set yourself up to change behaviours and achieve your goals.
We are taking enrolments for Term 3.
These classes are free and open to anyone with P.R. or NZ citizenship
Face to face classes
Monday Beginner 12:00-2:00 120 King St
… View moreWe are taking enrolments for Term 3.
These classes are free and open to anyone with P.R. or NZ citizenship
Face to face classes
Monday Beginner 12:00-2:00 120 King St
Tuesday Seniors 9:20-11:30 City Mission
Tuesday Low beginner 9:00-11:00 Roslyn School
Thursday Pre-intermediate 9:30-11:30 120 King St
Thursday Low beginner 9:00-11:00 Roslyn School
Friday Computer basics 9:15-11:15 King St
Online class
Thursday Intermediate speaking 7:00-9:00pm via Zoom
Road Code
Saturday 8 Aug-12 Sept 9am-2:30pm 120 King St
Register by: calling into the office at 120 King St,
Emailing Palmerstonnorth@englishlanguge.org.nz
or Phone us at 3592332
A large range of classes now also available online
Beginner to advanced level speaking and listening, reading and writing,
Intermediate to advanced level classes on academic writing, IELTS, grammar, kiwi slang, workplace communication, and more.
Please fill out the form on the website to register your interest and ask for more information on classes and times.
Like us on Facebook for updates and information
Hi Neighbours,
We are pleased to announce our partnership with Q Card to offer our customers a convenient way to pay for our services nationwide. With Q Card you can enjoy INTEREST FREE DEALS on every purchase with Exceed ?
Q Card combines the benefits of a credit card with the added ability to … View moreHi Neighbours,
We are pleased to announce our partnership with Q Card to offer our customers a convenient way to pay for our services nationwide. With Q Card you can enjoy INTEREST FREE DEALS on every purchase with Exceed ?
Q Card combines the benefits of a credit card with the added ability to access a range of interest-free deals and payment holiday.
If you were thinking about getting repairs and upgrades of windows, doors, conservatory joinery and security locks, now you don’t have to wait with this new great payment option ?
We have technicians in your area ready to help. They will arrive on time in a mobile van fully equipped with all the parts and tools we need to complete most jobs. Book a visit today!
Call Exceed on 0800 25 25 00 or head to our website to find out more about Q Card long term interest free deals!
This week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk… View moreThis week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk about having mum or dad home more often, or learning from home. Kids can write a sentence or two to be included in print by emailing kelly.dennett@stuff.co.nz, by Friday, July 10, at 5pm. Their first names and ages may be used in print. Parents, if you're happy for your children to be photographed please let us know.
Keeping an indoor plant alive — let alone thriving — can be a daunting task. Thankfully, we have five tips to help keep your plants alive.
1. Potting and repotting
When potting a plant, choose a pot that has good drainage and always use a good quality potting mix. If you do have a pot … View moreKeeping an indoor plant alive — let alone thriving — can be a daunting task. Thankfully, we have five tips to help keep your plants alive.
1. Potting and repotting
When potting a plant, choose a pot that has good drainage and always use a good quality potting mix. If you do have a pot without drainage, you can pot it in a smaller plastic pot and pop it inside.
When repotting, pick a pot that’s one size bigger than the one you have, place some firmly packed potting mix in the bottom and a small sprinkle of plant fertiliser. Give the plant a good water and gently tip the pot on its side and ease out the plant, place it in the new pot and gently fill with potting mix, press down soil and keep filling until you are about 2-4cm from the top of the pot.
2. Light
Most plants like bright indirect sunlight. Plants get their nourishment and energy from the sun so don’t be shy about placing them in bright sunlight. As the seasons change, watch the light levels and move plants closer or further away from windows. Some plants can survive in very dim light but give them a bright light holiday one day a week. Pale foliage is a sign that your plant might not be getting enough light and brown patches on leaves can mean the plant is getting singed.
3. Water
One of the most common reasons indoor plants die is overwatering. The majority of plants need to be watered once a week. Once a month place them in a sink or bucket and drench the soil and roots, then let the water drain out well before placing them back in their spots. There are a few plants that like more water, such as peace lilies, and some that like less, including ZZ plants and snake plants.
4. Humidity
Lots of indoor plants, and the majority of what we sell, originate from sub-tropical rainforest-type climates. They love a light misting daily or you can sit them in the bathroom while you take a shower.
5. Choosing plants
Pick the right plant for you and your lifestyle. If you are new to house plants, start with an easy-care plant such as a succulent or cactus, then you can graduate to other types. If you go away a lot choose a plant that can survive without attention. If you live in the city you might want to think about plants that have super air cleansing powers. The whole process of choosing plants and their weekly routine can be quite meditative. Enjoy the watering rituals you create — it’s a good chance to practise your mindfulness. Just remember once you start it’s hard to stop!
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