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Resene has six incredible finalists up for People's Choice Award as part of 2018's Colour your Community competition - and they need your vote!
Simply head to the poll and choose who you think deserves a helping hand and some Resene products. Voting closes Sunday 2 December so make … View moreResene has six incredible finalists up for People's Choice Award as part of 2018's Colour your Community competition - and they need your vote!
Simply head to the poll and choose who you think deserves a helping hand and some Resene products. Voting closes Sunday 2 December so make sure you get your vite in before then! By doing so, you can help make a real difference to an organisation doing great work in a Kiwi community.
Just released this week, available Amazon and will be available in Paper Plus Whakatane next week. This guide to sensible clever and sustainable healthy eating and weight loss is the first of its kind looking at various aspects of eating, volume and speed and control of the brain to help with … View moreJust released this week, available Amazon and will be available in Paper Plus Whakatane next week. This guide to sensible clever and sustainable healthy eating and weight loss is the first of its kind looking at various aspects of eating, volume and speed and control of the brain to help with developing a healthy eating lifestyle and weight loss. Not another diet book.
72642 Paul Anderson - Fat off Cover for Amazon.pdf Download View
Emergency Mobile Alert should work in areas with cell reception. About 97% of populated areas get cell reception, and work is being done by the mobile service operators to improve mobile coverage all the time.
The Nationwide Test of Emergency Mobile Alert is on 25 November between 6 and 7pm.
… View moreEmergency Mobile Alert should work in areas with cell reception. About 97% of populated areas get cell reception, and work is being done by the mobile service operators to improve mobile coverage all the time.
The Nationwide Test of Emergency Mobile Alert is on 25 November between 6 and 7pm.
www.civildefence.govt.nz...
Friendly reminder that NZ Civil Defence will be running their second test of the Emergency Mobile Alert (EMA) System between 6pm and 7pm on Sunday, November 25th.
Please spread the word so more people are aware, especially among older friends and family who may be less tech-savvy, that this is … View moreFriendly reminder that NZ Civil Defence will be running their second test of the Emergency Mobile Alert (EMA) System between 6pm and 7pm on Sunday, November 25th.
Please spread the word so more people are aware, especially among older friends and family who may be less tech-savvy, that this is simply a test and to not be alarmed when they receive the alert.
To learn more about EMA's and what to expect on the day, visit the link below.
Hi neighbours,
Vaping and the use of smokeless tobacco products could be banned from bars, restaurants, schools and workplaces in New Zealand, thanks to a Government proposal. Click here to read more about it.
Got an opinion on vaping? Take part in our poll below!
Welcome the birds to your garden with this practical birdhouse project. Use Resene wood stains to help camouflage it into the trees or bold Resene testpot colours if you want to make it a colourful feature. Make the most of your weekend with this easy step by step project idea from Resene. Find out… View moreWelcome the birds to your garden with this practical birdhouse project. Use Resene wood stains to help camouflage it into the trees or bold Resene testpot colours if you want to make it a colourful feature. Make the most of your weekend with this easy step by step project idea from Resene. Find out how to create this handy project yourself
Hampton Downs weekend car shows continue this Sunday with the second edition of Caffeine & Gasoline, A gathering of enthusiast car owners and their cars. Itβs free to attend and thereβs plenty of parking. Come check out the cars and grab a coffee and brunch from our new CafΓ©. There is also… View moreHampton Downs weekend car shows continue this Sunday with the second edition of Caffeine & Gasoline, A gathering of enthusiast car owners and their cars. Itβs free to attend and thereβs plenty of parking. Come check out the cars and grab a coffee and brunch from our new CafΓ©. There is also $20 off Go Karts and this fantastic opportunity to catch a motorsport event for next to nothing!
Promoting a special offer! If you want to watch all the on-track action you can get in for just $10 per car load of people, yes! You heard right. get your mates to pile into your car, rock up to gate 2 (on the road leading to the infield) and show them a screenshot of this post. $10 only!
With superkarts, time attack super laps, IPC, NZ6/HQ Holdens, ETL hire Tranzam challenger and Deutche cup there will be plenty to see.
Apps, alerts and some fixed sirens will be tested this weekend, as Bay of Plenty Emergency Management carries out their second alerting test of the year.
Director Clinton Naude said the focus for Sunday eveningβs test is making sure that the systems and processes in place behind the scenes are … View moreApps, alerts and some fixed sirens will be tested this weekend, as Bay of Plenty Emergency Management carries out their second alerting test of the year.
Director Clinton Naude said the focus for Sunday eveningβs test is making sure that the systems and processes in place behind the scenes are all working as they should.
"Importantly, it also provides a valuable opportunity for the public to make sure theyβre ready should an emergency occur," he said.
"If you have a smartphone and havenβt already downloaded the Red Cross Hazard App and set it up, I strongly recommend you do. The app is free, and there are instructions about how to set it up so it works for you on the Red Cross website β itβs an incredibly useful tool for keeping informed."
The app can be set up to monitor different locations and hazard types, and users only get alerts for the locations they are monitoring.
"This is a great feature if you have family living in a different part of the country," Mr Naude said. "You can set it up to get alerts for the Bay of Plenty, and if you have family living in Canterbury you can also keep an eye on what is happening there."
This weekendβs test will occur around the same time as the Ministry for Civil Defence and Emergency Management (MCDEM) tests its Emergency Mobile Alerts.
"Emergency Mobile Alerts are another great tool that Civil Defence can use to keep the community informed in case of emergency, and the test of this system will be managed by MCDEM staff."
Also being tested this weekend will be fixed sirens in the eastern Bay of Plenty (WhakatΔne, Εhope and ΕpΕtiki), vehicle mounted sirens in Tanners Point, and text alerts. The test will occur on Sunday evening.
We need your help! These SIX creative applicants who are finalists in for the People's Choice Award as part of Resene Colour My Community. Now it's up to you to decide who should receive the final prize! Read a little information about each of the ideas and how your support will help them… View moreWe need your help! These SIX creative applicants who are finalists in for the People's Choice Award as part of Resene Colour My Community. Now it's up to you to decide who should receive the final prize! Read a little information about each of the ideas and how your support will help them - and then cast your vote below. Voting closes Sunday 2 December. More information here.
Our Neighbor, DR. PAUL G. ANDERSON
M.B.Ch.B/F.R.A.C.S/F.R.C.S (Edin) MA/PhD/Dip Has just released his book on:
FAT OFF The Right Way !
He is DR. PAUL G. ANDERSON INTERNATIONAL WEIGHT LOSS SURGEON
BRIEFLY ABOUT THE BOOK:
Ten Reasons Not To Buy This Book
1. You are looking for another diet … View moreOur Neighbor, DR. PAUL G. ANDERSON
M.B.Ch.B/F.R.A.C.S/F.R.C.S (Edin) MA/PhD/Dip Has just released his book on:
FAT OFF The Right Way !
He is DR. PAUL G. ANDERSON INTERNATIONAL WEIGHT LOSS SURGEON
BRIEFLY ABOUT THE BOOK:
Ten Reasons Not To Buy This Book
1. You are looking for another diet book.
2. You want an easy-fix weight-loss book.
3. You donβt want to, or canβt, follow simple rules.
4. You only want to be seen to be doing something about your weight, not really committing to a long-
term healthy eating pattern.
5. You would rather do it your way β go on a binge diet now and then.
6. You donβt really care about big food giants feeding you rubbish and shortening your familyβs life. 7. Reclaiming your health is too difficult.
8. You donβt believe losing weight improves your medical profile much.
9. You donβt believe you have a food dependency.
10. You are over all these weight-loss guides β they only work while you are using them.
Six Reasons Why You Should Buy This Book
1. Fat Off attempts to understand fears and expectations of those who are overweight, with a view to creating a realistic healthy sustainable guide for healthy eating and weight loss.
2. Fat Off is non-judgemental about extra weight, weight loss and health. It does not stigmatise weight gain with the term βdiseaseβ. This is not about fat-shaming: photos of overweight people are displayed to provide motivation. They also emphasise the serious implications medically of weight gain and therefore encourage weight loss as part of cognitive retraining.
3. Fat Off explains the environmental and non-environmental impediments to successful weight loss, and offers ways to try and help defeat them.
4. Fat Off gives information on food contaminants which can cause weight gain and significantly impede weight loss. These contaminants can change not only our genes but also those of our family for generations to come. These alterations may cause significant medical problems and cancer.
5. Fat Off examines the corporate cynicism of fast-food companies. Their influence on weight gain worldwide, through carbohydrate and fat-promoting food, is analysed along with fast foodβs associations with cancer.
6. Fat Off is unique in that it addresses weight loss on four different levels: the mind, the brain, the body, and food. Its point of difference is that it shows how different types of food affect our body on each of these levels. This approach uses cognitive behaviour therapy techniques to change the way we think about, and consume, food.
A nationwide test of the Emergency Mobile Alert system is happening on Sunday 25 November between 6pm and 7pm.
It doesnβt matter which network you are on. Any capable phone in the target area during the broadcast period should receive the alert
Emergency Mobile Alerts are not meant to replace … View moreA nationwide test of the Emergency Mobile Alert system is happening on Sunday 25 November between 6pm and 7pm.
It doesnβt matter which network you are on. Any capable phone in the target area during the broadcast period should receive the alert
Emergency Mobile Alerts are not meant to replace other emergency alerts, or the need to take action after natural warnings.
You still need to be prepared for an emergency and you should not wait to get an alert before you act. If you feel your life is in danger, donβt wait for an official warning. Take immediate action.
www.civildefence.govt.nz...
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