The importance of Nutrition as we get older.
We need nutrient dense food that is easy to prepare, easy to eat and easy to digest, especially as we get older.
Come and listen to Nutritionist, Bailey Scott talk on this topic at the Paraparaumu Library, Monday 1st Sept at 1pm. Its free and you can just turn up.
She will also be present at the expo at Ocean Road Communty Centre on Friday 5th Sept 10am - 12 noon.
These events are part of Dying Matters Week. The full Kāpiti programme is available from annette@theinnerpath.co.nz
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.9% Yes
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31% Maybe?
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26.1% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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