Kapiti Women's Triathlon and Duathlon swim sessions before Christmas
Summer is just around the corner and Kapiti Women’s Tri is only a few months away! We’re kick-starting our Summer training with some pool swim sessions starting from next Sunday 28 November 10 am - 11 am (14 Nov) @Coastlands Aquatic Centre.
Our Sunday swim sessions are aimed at women who haven't been in the pool for a while or who need to build back confidence, as well those more confident swimmers which we’re likely to split into two groups.
Where: @Coastlands Aquatic Centre || Normal entry fee || Look for the pink t-shirt + meet at the far side of the pool (near the stands).
Time/Day: Sunday mornings 10:00am – 11:00am
Dates:
Sunday 28 November
Sunday 5 December
Sunday 12 December
Sunday 19 December
For more information or to enter www.kwt.org.nz...
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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56.5% I avoid spending money on coffee
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34.8% I still indulge at my local cafe
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8.7% Irrelevant - coffee is not for me
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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