Qigong focus on healing mind and body
Interested in learning how to heal the body and calm the mind? Join us to learn very gentle, minimal movements, suitable for all ages and abilities.
Focus is on balancing the body, mind and spirit for better health using techniques and 5 Element knowledge from Spring Forest Qigong.
Held on Friday's 9.30am - 10.30am in the Mezzanine Level at the TOWN HALL, Alnwick St, Warkworth (New Zealand).
All welcome. NZ$7
Can't make it in person? Or live too far away? The class will also be on zoom, join at the same time or request the recording.
To enquire, or stay updated on changes, please contact me on paularobinson9@gmail.com or call/text 027 239 9182
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Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.