Mechanical Stepper Machine
This is a great way to do stepping. The strength of the step can be lowered or raised depending on what you require. Very stable to use and in excellent condition. Wouldn't be getting rid of it if we had the room where we are going. Has a counter on it that shows the number of steps you have done, the time you have been working, the calories you have used and the number of repetitions per minute. Very easy to set. Gives an excellent work-out and can be easily stored under a bed. Pick up is central Orewa ( once we are out of Level 3 ) Phone 094265425.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77% Yes
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21.6% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️