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The Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).
Want to live longer and healthier? Do Strength training says Harvard Medical School
Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease … View moreThe Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).
Want to live longer and healthier? Do Strength training says Harvard Medical School
Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease and aches and pains. Not to mention years healing from exercise injuries that crop up as we get older. Fit20 has the perfect answer.
Fit20 offers a high-intensity training method aimed at helping clients reach their health and fitness goals in just 20 minutes per week. The fit20 training is offered by appointment only and always with the guidance of a personal trainer. Clients typically train one-on-one with their trainer, or along with a partner if they choose.
Book your Free one hour Introduction Training online here.
Hello Neighbours.
Today , Monday 21st around 2pm
I lost my black Door Phone and Black wallet.
Unfortunately, I drove off with it on the front of my
small green boat.
If you find, please contact me on 094225495 or 0211352938
Cheers Chris
You could wake up to the sound of tūī in lush native bush or spend a night next to the beach with a view of crashing waves and powdery white sands. Start planning your summer adventure now.
#AKLSummerisCalling
These Lithium Smart batteries are fantastic for RV's, Homes, Marine and Industrial applications. They are versatile, compact and offer exceptional performance.
Your KiwiSaver balance goes up and down depending on the stock market and economic conditions, like the pandemic!
You may have noticed your balance fluctuating a bit, for a lot of us it's been dropping. Not what we like to see!
Don't panic, learn why yours might have dropped thanks… View moreYour KiwiSaver balance goes up and down depending on the stock market and economic conditions, like the pandemic!
You may have noticed your balance fluctuating a bit, for a lot of us it's been dropping. Not what we like to see!
Don't panic, learn why yours might have dropped thanks to Money Compare and get some control back.
Money Compare is a quick and easy tool to help you Compare KiwiSaver plans, Insurance and Loans and Credit Cards. Like our other comparison brands it will help you find the best financial solution or provider in NZ to suit your needs and budget.
Did you know, February 22, 2022 is a palindrome date, meaning it can be read the same way backward and forward!
Heathcotes’ Red Hot Deals mailer is out now! Shop hot deals on TV, Audio, Kitchen and Laundry, IT, Beds and more in store and online!
Plus, every $100 spent will give you one entry into the draw to win a Volkswagen Tiguan Sport Edition!*
Come and see us in store or shop online at … View moreHeathcotes’ Red Hot Deals mailer is out now! Shop hot deals on TV, Audio, Kitchen and Laundry, IT, Beds and more in store and online!
Plus, every $100 spent will give you one entry into the draw to win a Volkswagen Tiguan Sport Edition!*
Come and see us in store or shop online at www.heathcotes.co.nz!
The Heathcotes team
*Terms and Conditions apply. View full promotion terms and conditions here.
Is your existing woodburner tired, old and cold? Upgrade now for a more modern and efficient model woodfire
West City Heating is your one stop fireplace shop, Dr Flue for chimney sweeping and maintenance work
Offer is March Only – packages upon a no cost site inspection
John Taylor is a 16-year-old year old from Warkworth whose year has got off to a really rough start. On January 14th he was diagnosed with an aggressive form of melanoma and since then has had surgery to remove a large area of the surrounding skin and underlying tissue from his lower leg, as well … View moreJohn Taylor is a 16-year-old year old from Warkworth whose year has got off to a really rough start. On January 14th he was diagnosed with an aggressive form of melanoma and since then has had surgery to remove a large area of the surrounding skin and underlying tissue from his lower leg, as well as two nearby lymph nodes. Unfortunately, the results have shown that cancer cells were already present in the lymph nodes and now he needs to undergo further testing and treatment.
So far the family has already borrowed around $17,250 for surgery and testing as these were needed more urgently than the public health system could provide. They have already been told that John is likely to require further testing and treatment in the very near future and that not all of it will be funded through the public system.
Any funds raised will go towards paying for these tests and/or treatment as well as to support the whanau during the coming months ahead.
John will be under the care of Starship and the family have been advised by the paediatric oncologist that John's type of melanoma is so rare (they barely see any of these in NZ in adults let alone kids/teenagers) and aggressive, they've decided to send his info to 'St Jude's - children's research hospital' in the states to get their advice. This process should take 2-3 weeks but...might take longer if they ask for the original tissue to be sent to them so they can have a look at it themselves. Starship will be back in touch once they've heard from them and then there will be a meeting to discuss the treatment plan from there.
You are invited to offer support to John and his family via a Give-a-little page set up in his name. It would be greatly appreciated.
Want to grow your knowledge and skills to boost your career options?
We can help develop your skill set with one of our courses in Team Leadership, Administration & Technology, Money Management, Smart Steps to Buisness or Business Project Management.
Enrolments are now open with classes … View moreWant to grow your knowledge and skills to boost your career options?
We can help develop your skill set with one of our courses in Team Leadership, Administration & Technology, Money Management, Smart Steps to Buisness or Business Project Management.
Enrolments are now open with classes starting in March. Don’t miss out! Enrol today.
Shakespear Regional Park has reclaimed its pest-free status, after a stoat incursion spanning almost two years.
The sanctuary provides wildlife such as kiwi pukupuku (little spotted kiwi), hihi (stitchbird) and tīeke (saddleback) with a safe and pest-free habitat.
However, that safety was … View moreShakespear Regional Park has reclaimed its pest-free status, after a stoat incursion spanning almost two years.
The sanctuary provides wildlife such as kiwi pukupuku (little spotted kiwi), hihi (stitchbird) and tīeke (saddleback) with a safe and pest-free habitat.
However, that safety was compromised after a stoat was spotted in March 2020.
By summer, it was evident the stoat had given birth, as the DNA analysis of scat (poo) samples had identified the presence of nine individual stoats, Auckland Council senior ranger at the sanctuary Matt Maitland said.
In early August 2021, the eighth stoat was captured. No more have been caught since. It's possible the ninth male stoat, last seen on camera on August 22, may have left the sanctuary or had “had some other misadventure” befall it.
Cautious of declaring the stoat incursion over, due to the high stakes for wildlife, the team allowed the stoats a breeding cycle before celebrating the sanctuary as stoat free in late January.
Maitland said he was “absolutely stoked” to see the end of the stoat saga.
Click 'read more' for the full story on Stuff.
Last 2 weeks to have your say on the Draft Regional Parks Management Plan.
Find out more by clicking on 'Read More'.
#AKHaveYourSay
Need a bargain? Heaps on sale from $1 up
This year's award-winning Wasp Wipeout campaign is now underway and once again we're appealing to anyone who wishes to get involved with the campaign by volunteering their time to help lay bait in wasp-ravaged areas.
If spare time is a rarity - not to worry! This year’s … View moreThis year's award-winning Wasp Wipeout campaign is now underway and once again we're appealing to anyone who wishes to get involved with the campaign by volunteering their time to help lay bait in wasp-ravaged areas.
If spare time is a rarity - not to worry! This year’s Givealittle page is now live and we’re aiming to fundraise $25,000 for the Tasman Environment Trust. All money raised will go towards the purchase of bait and bait stations to continue and expand wasp control operations.
Find out more about this destructive pest by reading through our new interactive feature on Stuff which explores the tools we have in the fight to rid wasps from New Zealand for good.
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