Mums and Bubs Class

Try your first Mums and Bubs Fitness class for free!
These classes provide a safe and supportive environment focusing on overall fitness and postnatal recovery.

Our expert will guide you through gentle targeted exercises and techniques specifically designed for postnatal women, ensuring you regain strength and an overall well-being. You will use weights and your bubs (if they’re awake), and incorporate a range of low impact cardio, body conditioning, core strengthening and gentle stretching exercises.

This class is suitable for mums with babies ranging from newborns up to 6 months. If your baby is older than 6 months and manageable in a pram, you are welcome to give it a try.

Don’t miss this wonderful opportunity to prioritize your health while enjoying quality time with your baby and connecting with other mums.

More messages from your neighbours

4 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

82.3% Same!

82.3% Complete
17.7% Would have liked to try something different

17.7% Complete

327 votes

6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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