Mental Health + Well-Being - September 1st to 30th 😌
Did you know 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to come together to share ways to boost mental health and well-being. For example, you could host an online catch up or quiz, call a neighbour who lives alone, challenge your family and friends to try a new hobby or move your body more to improve your own well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for free support from a trained counsellor.
Want to share your thoughts? Let us know how you’re looking out for your well-being and helping others with theirs this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to: info@neighbourhoodsupport.co.nz
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Concrete Placing
Taking bookings for 2025
We do driveways, slabs, patios, retaining walls and specialize in decorative surfaces including imprinted and polished concrete
Only a couple of spots left for January, and taking bookings for February onwards
Send plans or scope of work to contracts@zenscapelimited.co.nz for a free quote
Call Zen on 021908205