Qigong for Health & Healing - FREE Classes
Offering two FREE Online Zoom Classes per week during lockdown.
Come along and check it out. It offers an alternative self-practise to help create and maintain balance emotionally, physically, and spiritually.
Spring Forest Qigong is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Join us in these ‘FREE DURING LOCKDOWN’ short, 35 to 45 min classes, focusing on the 5 Elements to learn and experience how Spring Forest Qigong can have a positive impact on your well-being.
Tuesdays and Saturdays at 9.30am.
Please email to register and receive the Zoom link; Paularobinson9@gmail.com
(Not familiar with zoom? Let me know, happy to help you figure it out)
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Concrete Placing
Taking bookings for 2025
We do driveways, slabs, patios, retaining walls and specialize in decorative surfaces including imprinted and polished concrete
Only a couple of spots left for January, and taking bookings for February onwards
Send plans or scope of work to contracts@zenscapelimited.co.nz for a free quote
Call Zen on 021908205