Qigong - Warkworth on Thursdays & Fridays
THURSDAY - Every 2nd Thurs; (starts June 3rd) 6.15pm - 7.15pm at Shoesmith Hall, Shoesmith St. Warkworth
FRIDAY - Every week 9.30am - 10.30am at Warkworth Town Hall, Mezzanine Room. Warkworth
$5 Koha
Join us to learn and experience how Spring Forest Qigong can have a positive impact on your well-being including,
• How to maximize your health and vitality in the shortest amount of time
• Learn how to reduce anxiety and balance emotions
• Renew and transform your body’s Qi flow with simple movements and meditations
• How to use your positive emotions to help yourself heal and raise your energetic frequency
• How to harness the power of the mind for faster results
AND SO MUCH MORE!
This is a very effective practise of simple movements, mental focus, breathing and meditation.
No experience necessary and open to people of all ages & abilities.
Contact Paula for further details, or to be kept informed of changes, on 027 239 9182
2025: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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