ShakeOut 2018
At 09:30am on 18 October 2018, New Zealand will be taking part in ShakeOut, an international earthquake drill and tsunami hikoi (walk). It's important that you, your family and friends know what to do in the event of an earthquake or tsunami so this is the perfect opportunity to prepare. If you practice these drills twice a year you have a significantly lower chance of being injured in one of these events. So what do you need to do?
How to ShakeOut
- Sign up at shakeout.govt.nz/signup (takes two minutes).
- Follow the steps at bopcivildefence.govt.nz/get-ready. This includes making an emergency plan, packing a getaway kit and knowing what to do with your pets.
- Conduct the earthquake drill. If you are in a coastal area take a walk to familiarise yourself with your evacuation route in the event of a tsunami.
How to conduct an earthquake drill
Drop to your hands and knees to ensure you don’t fall.
Cover your head and neck. If possible take shelter under a sturdy table or desk. Do not move more than three steps.
Hold onto your head and neck (or protection) until the shaking stops.
How to conduct a tsunami hikoi
Find your evacuation route at bopcivildefence.govt.nz or find your local tsunami map. These maps can also be obtained from your local council.
It is important to know the natural warning signs. If an earthquake is Long or Strong - Get Gone. If you notice unusual sea water levels or noises coming from the ocean - Get Gone.
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The Press investigates the growing reliance on your unpaid labour.
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Longer prescriptions are here
Some people with stable, long-term health conditions may be able to get prescriptions that last up to 12 months.
People with a 12 month prescription will still collect three months’ supply of medicine at a time, from the pharmacy.
Ask your doctor if 12 month prescriptions are right for you.
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