498 days ago

What is Bowen Therapy?

Annemarie from Holistic Health Taranaki

Bowen Therapy, the gentle body therapy;
So…… what is it, and what can it help you with?? 🤔
It works on your connective tissue and your nervous system, and in doing so, it helps reduce plain, increase range of motion and flexibility.

It can also be supportive when there is hormonal imbalance or burnout.
It seems to be really useful for migraines, headaches, and vertigo.
For babies and children, it can work wonders on reflux, unsettledness, and hyperactivity, to name but a few.

Bowen is gentle, it can be given through light clothing, it does not manipulate, and it is very well tolerated by newborns right up to the elderly.
Have a look at this 5-minute video, as it explains everything you need to know.
I offer Bowen Therapy from my Naturopathic clinic and am happy to discuss your specific needs if you are interested in trying Bowen Therapy for yourself.

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21 days ago

Have you got New Zealand's best shed? Show us and win!

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2 days ago

Share your favourite main crop potato recipe and win a copy of our mag!

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