Catered Raw Lunch
Have you ever wondered what it would be like to jump out of bed in the morning, completely free of creaking, sore joints; look at yourself in the mirror and almost cry because you can't believe the difference you see in your body; you can't wait to get going for the day with so much energy?? YES! it's possible !
To get from where you are now to that wonderful vision of your new life, will take a few months and baby steps to start with. No depriving yourself either. Are you ready now and . . . . willing ?
One small step you can make is to sample some of my beautiful raw food at my regular raw lunches. Afterwards you won't want to have a nanna nap - guaranteed ! You will feel more like a big walk or bike ride or maybe going home and having a clean up ! Yes, it affects you emotionally too, not just physically. Be brave - I challenge you to give it a try just once . . . . Dec 11th. The Official Cooks Day Off :)
All the details on the image.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️