Self- Compassion Workshop
Self- Compassion
A course to build Inner Strength and Kindness.
Do you have a mean inner critic?
A voice that tells you
“ you are not good enough,don’t work hard enough,are lazy?
Learn practical tools and ways of practicing and increasing self-compassion in a supportive environment.
6 weeks starting October 23rd.
Time: 6 -7:30 p.m.
Where: Nelson Women’s Centre
Cost: Unwaged $10 per session
Waged $20 per session
Some funded places available
(Please ask if cost is a barrier)
Please contact If you have specific access needs (physical, sensory, learning or otherwise), please contact me via email or mobile - I'm committed to making the course as accessible as possible.
Contact Clare Fairbrother, an experienced trauma-informed facilitator:
nzclare@gmail.com
027 942 8147
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.2% I want to be able to choose.
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47.2% Against. I want to deal with people.
Have a go at Taoist Tai Chi
Reduce stress, find calmness, balance, strength and flexibility with Taoist Tai Chi™ practice. Join us to have a go at a session at any of our locations during the month of February. A great way to improve your life and health. www.taoisttaichi.org...
#fungloykok #taoisttaichi #taoism #findingharmony #cultivatingbalance #findingstillness #movingmeditation #蓬萊閣 #道家太極
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