Movement and Massage Therapy
Hi neighbors, I am relatively new in the area (since November 2022) and organically growing my circle of clients for massage/movement sessions. I offer the FIRST SESSION with a 20% DISCOUNT = 1 hr massage for $64! Or a private movement session (tailored individually, to enhance your wellbeing, look at postural habits, and more) for $60! Contact me if you'd like to book yourself in for a treat and try something different, read more about me and testimonials here: www.janasojka.co.nz...
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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40.5% Yes - get rid of the clock changes
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57.6% No, I enjoy it
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1.9% Other - I'll share below
Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
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