FREE Cooking Classes for Seniors
Have you lost your motivation to cook meals for yourself ?
Do you sometimes skip meals ?
Do you sometimes think you need more skills to cook better meals ?
Have you lost your confidence in the kitchen since the family left home?
If you answered YES to all of those questions these classes might just what you need !!!
* Every Tuesday morning 10.30 - 1.30pm
* Victory Community Centre
Learn about nutrition, eg meal planning, stretching your budget, cookery terms, portion control, deciphering food labels, tips to increase motivation and more.
We do the theory in the first hour, followed by a demonstration of how to make a meal, then you make that meal and when it's ready we sit down together and eat, clean up and go home.
You may possibly meet people you would like to stay in touch with, it's more fun eating with others than by yourself.
INTERESTED?
Call Sally Rees, your tutor, TODAY on 0211709443 or email at sallyrees02@gmail.com. We need 3 more people for the next 3 weeks of classes
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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77.9% Yes! It's better to regift what I don't need
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22.1% No. It's the thought and effort that matters
Calling all those in Wheelchairs
Hi, I'm Simon .... a 44 yr old wheelchair user who wants to meet others in a similar position as myself (particularly a woman). I've been a sole parent now for almost 18 years and my son has just left the nest, so I thought it was time to start on the next stage of my life. I have cerebral palsy that effects just my legs (kinda the reason I can't walk) sooooooo if any of you are interested in getting to know me, flick me a message. I enjoy spending time with my son when he comes to visit and my pets (1 cat and 2 birds), I also enjoy building computers as well as a bit of gaming/watching TV too. So if this sounds like something you'd be interested in, shoot me a message.
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