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At any age, the most valuable investment you can make is in your body. It's the only place you truly live, and taking care of it is essential for a happy and fulfilling life.
Whether you're in your 20s, 40s, or beyond, regular exercise keeps you strong, energised, and feeling your … View moreAt any age, the most valuable investment you can make is in your body. It's the only place you truly live, and taking care of it is essential for a happy and fulfilling life.
Whether you're in your 20s, 40s, or beyond, regular exercise keeps you strong, energised, and feeling your absolute best! Don't wait for the perfect moment - start today!
🌟 Remember, age is just a number, and it's never too late to start prioritising your health and well-being. Choose an activity you love and make it a part of your daily routine.
🥗 Nourish your body with wholesome food to fuel your active lifestyle. A balanced diet is a crucial aspect of your overall wellness.
💆♀️ Embrace self-care practices like Pilates to find peace and balance in your busy life.
Let's inspire each other to live our best lives at every age!
Share your favourite ways to stay active and healthy below ⬇️ And remember, investing in your body is an investment in a happier, more vibrant future! 💚
Why not try Pilates? See our website for more details www.upgradepilates.co...
14ft - 4.27m (l) x 1.00m (h), Includes 2 x Gudgeon Thru Post 275 x 20 x 70mm, chain with hook, and small wheel. Viewing / pick up is in Richmond.
With changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the… View moreWith changes to Australia's citizenship process, many are moving to Oz for better wages and lower taxes. Have you considered moving down under or are you fiercely kiwi?
Share your thoughts by commenting below.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Lottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Island’s stunning Wānaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round … View moreLottery closing soon! Buy your tickets today for a chance to win this fully furnished home in South Island’s stunning Wānaka!
Worth over $1.5 million this Jennian Homes build features four bedrooms, two bathrooms and boasts a stylish open-plan kitchen, living and dining area for year-round entertainment.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours for only $15! Be in to win by purchasing your tickets today.
Please join us at Chandrakirti Meditation Centre for Sunday meditation with our resident teacher Geshe Tharchin. From 13th August onwards, we will be hosting this event every Sunday and will be offering delicious vegetarian lunch for free to all visitors. This is a free event or join by donation. … View morePlease join us at Chandrakirti Meditation Centre for Sunday meditation with our resident teacher Geshe Tharchin. From 13th August onwards, we will be hosting this event every Sunday and will be offering delicious vegetarian lunch for free to all visitors. This is a free event or join by donation. Thanks! Our contact email: meditate@chandrakirti.co.nz
Dr JACKIE COOK speaking on
CHINA IN THE 1980s: real-life stories from a time of transition.
New Zealander Jackie Cook lived and worked in the Chinese city of Xi'an in the 1980s, tasked with helping to update the training of English teachers for the five Northwestern Provinces and … View moreDr JACKIE COOK speaking on
CHINA IN THE 1980s: real-life stories from a time of transition.
New Zealander Jackie Cook lived and worked in the Chinese city of Xi'an in the 1980s, tasked with helping to update the training of English teachers for the five Northwestern Provinces and Regions of China.
Those who entered China's universities in the 1980s had been born into a new nation - along with a powerful code of Liberation, and a childhood of Cultural Revolutionary ferment. They were about to confront a young adulthood of successive waves of change.
Jackie will show what China's opening up to the world meant in personal terms, for young professionals unexpectedly charged with finding their own future.
When? Wednesday 23 August, 7.30-9.30pm
Where? Café Yaza! in Montgomery Square, Nelson.
Yaza opens for dining and drinks at 6.00pm. Treat yourself and
support our partners Yaza Café at the same time. Come early and
try their 'Spirited Conversations' menu!
Koha to cover costs – no reservations.
Recomendation required . Does any body know of a good and realible cleaning service in nelson or around tahuna?
Seeking a dog friendly rental property
Needed by end of august at the latest
Can pay up to $500 per week
References and bond available
Please help
Second hand, as pictured does a good job reputable brand, comes with 18 vbattery
Pickup tahunanui or can drop off potentially
$60
Spoil the TV connoisseur in your life with a subscription to NZ’s most popular entertainment magazine. The TV Guide contains TV listings, entertainment, gossip, competitions, puzzles, and more!
This Father’s Day, gift a 1-year subscription to The TV Guide and save $57 off RRP - 52 issues … View moreSpoil the TV connoisseur in your life with a subscription to NZ’s most popular entertainment magazine. The TV Guide contains TV listings, entertainment, gossip, competitions, puzzles, and more!
This Father’s Day, gift a 1-year subscription to The TV Guide and save $57 off RRP - 52 issues delivered weekly straight to their home. Offer available until 2 September 2023.
The team at The TV Guide.
GARAGE SALE.
12 August 10am to 3pm,
Marybank Road NELSON.
Signs out 10am.
Cane furniture, Whitebait nets, Rimu planks, appliances, miscellaneous.
To find out the answer, click the link below and take our ‘Truth about alcohol' quiz.
www.heartfoundation.org.nz...
Is your dining table tasteless and dull?
Apply high gloss Resene Black for an instant injection of tabletop glam.
Looking for help in learning to glaze on acrylic art canvas. Struggling with this.
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