FREE Cooking Classes for Seniors
A block of 4 weekly classes starting on Monday July 26th to Aug 16th, 10am - 1pm. Held in Richmond this time around. If you're interested and would prefer a Nelson venue please apply anyway.
Each class is 3 hours long and covers nutrition, meal planning, understanding food labels, stretching the budget, portion control and more. Class size is limited to 12 and we are already half-way there. During the class there is a demo from tutor, then 'students' prepare a couple of recipes from the 50-page book that you can take away. We then sit down and enjoy lunch together.
It gets you out of the house, meet new people, learn something useful and bolster your confidence and your motivation.
Your tutor is a trained chef, high school technology teacher and is passionate about helping people to make better decisions around food.
Programme outline is attached.
Bookings open now.
Please apply to sallyrees02@gmail.com or Ph: 0211.709.443
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🌿 n8tidy – Week #5 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week 5 of our new community giveaway!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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76.5% Yes! It's better to regift what I don't need
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23.5% No. It's the thought and effort that matters
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