Living Your Authentic Life - A Psychodrama Workshop with Ali Watersong
Discover ways to live your life with more authenticity and spontaneity. Build your capacity and develop your ability to respond effectively to old situations or new challenges. In this weekly course you will
• Gain deeper self-awareness and understand yourself better by learning what motivates your behaviour.
• Empower yourself and discover new ways to act in the here-and-now.
• Overcome the obstacles and challenges to living your life with freedom, vitality and authenticity.
We will use psychodrama to explore themes relevant to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.
WHEN: 6x Thursday mornings - July 17th, 24th, 31st, (break), Aug 14th, 21st, 28th.
WHERE: Nelson Women's Centre - 44 Trafalgar Street
COST: Sliding scale cost of $120-180 (can be paid weekly $25-$30 p/w).
CONTACT: 027 276 5592 or awatersong@gmail.com
For more information on the facilitator: aliwatersong.co.nz...
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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39.7% Yes - get rid of the clock changes
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58.5% No, I enjoy it
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1.8% Other - I'll share below
Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
LOGS free to a good home
We have these old logs that need to be removed from Waimarama Community Gardens in the Brook. Most not ALL are tanalised. The longest is 3 metres. Would be good for garden edging or firewood or whatever your imagination can think of.
Please message me if you can take them away - preferably asap.
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