***Zefal 125ml Bike Prolube***
A high-quality long-lasting lube with outstanding performance for all weather conditions.
Made in France, biodegradable and environmentally friendly.
Specialised lubricant for bicycle chain, transmission, brake and other transmission parts.
Made of synthetic esters that gives longer and better protection to metal parts against day-to-day wear &
tear and corrosion.
Great lubricating oil for protecting chain wheel, more wear-resistant, anti-dust, and keeps the chain cleaner.
Excellent waterproof and dust-proof performance, corrosion resistance, extreme high and low temperature resistance, reduces friction, greatly improved lubrication performance and durability.
Suitable for both mountain bike and road bike use.
New unused bottle as pictured.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.7% Inside!
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23.3% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Our Nelson clinics are accepting new patients
Hi neighbours – it’s the healthcare team from The Doctors!
Sick of long wait times for an appointment? Searching for a GP that sees you as a person rather than a number?
The Doctors Motueka and The Doctors Richmond are both accepting new patients. Find a new GP team to suit you today.
Easily enrol online – in just 2 minutes!
Free nurse appointments for new patients (The Doctors Richmond only).
Come down and meet your local healthcare team today, and experience high quality, accessible healthcare.
Manda & Angela
Medical Centre Managers at The Doctors Motueka & Richmond
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