Find Your Yes - Foundational Consent Workshop
This workshop in foundational consent is for women who want to build safety within themselves for deeper connections and a more fulfilling life.
You will be guided through some simple yet powerful interactive exercises where you get to communicate your boundaries. Practice saying no, stop, yes and to give positive feedback in a co-created space.
This workshop is fully clothed and everything is optional. You only do what you choose to do.
When you know how to say no, you are empowering your yes.
Co-facilitated by Tuia Marama & Esme McEwan. No Fees.
For more info email: Tuiamarama.nz@gmail.com or P: 027 425 2392
www.tuiamarama.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.3% Maybe?
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25.3% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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