Catered Raw Lunch
Have you ever wondered what it would be like to jump out of bed in the morning, completely free of creaking, sore joints; look at yourself in the mirror and almost cry because you can't believe the difference you see in your body; you can't wait to get going for the day with so much energy?? YES! it's possible !
To get from where you are now to that wonderful vision of your new life, will take a few months and baby steps to start with. No depriving yourself either. Are you ready now and . . . . willing ?
One small step you can make is to sample some of my beautiful raw food at my regular raw lunches. Afterwards you won't want to have a nanna nap - guaranteed ! You will feel more like a big walk or bike ride or maybe going home and having a clean up ! Yes, it affects you emotionally too, not just physically. Be brave - I challenge you to give it a try just once . . . . Dec 11th. The Official Cooks Day Off :)
All the details on the image.
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
Chair yoga for Seniors
If you struggle with your strength, balance, and mobility?
Maybe you would like to join our little chair yoga group, to keep your body moving in a gentle and harmonious way.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
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