Gift Certificate *Massage*Movement session - Xmas present?
Christmas time is about receiving and giving. Perhaps, this might inspire you. And what if we give a present just because we want to, just to make someone happy. Gifting someone a session when relaxation or movement can lift up the spirit, can inspire, motivate and give energy to upcoming days - is a meaningful gift. Get one for your friend, partner, parent, grandparent, co-worker...anyone - including yourself 🙂 Gift certificates for a massage or a movement session are available for $75.
A cozy home-based studio in Nelson provides a safe environment for you to move mindfully or receive a massage. Have a look at the website: www.janasojka.co.nz... or email janasojkanz@gmail.com for more info.
With gratitude and love
Jana
Changing the conversation around dementia
Reducing stigma starts with the words we use, and shifting the way we talk about dementia is a powerful step forward. This World Alzheimer’s Month, Ryman is highlighting the importance of reducing the discrimination caused by stigma surrounding people living with dementia.
Caroline Bartle, Ryman’s Dementia Care and Innovations Lead, says that using appropriate language when referring to people with Alzheimer’s and other types of dementia can foster a more inclusive society. This not only benefits those experiencing cognitive decline but also their families and the wider community.
Click read more for the full article.
Chair yoga for Seniors
If you struggle with your strength, balance, and mobility?
Maybe you would like to join our little chair yoga group, to keep your body moving in a gentle and harmonious way.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
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